TIGGERIFFIC123
Just checking in to see how you are doing. Hope all is well and now that summer is soon to be over hope to see you around the message boards again soon!
1. Start small 2. Get it on paper 3. Focus on everyday habits 4. Always see your goal 5. Be consistent 6. Never stop learning 7. Come out of seclusion 8. Allow for setbacks 9. Trust your plan 10. Have fun!!!