IRISHANGIE1

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Comments
  • v CHANGING-TURTLE
    Thank you for your comment on my blog about walking two miles. I know what you mean about iceing up the feet. One day I walked 5 miles and had to have my feet up for hours with ice on and off. The things we do for a work out. emoticon emoticon emoticon emoticon
    3058 days ago
  • v J0ETTE
    Just stopped by to tell you I appreciate you being on the weekly challenges team. Imagine my surprise to see your status stating how happy you are to be on the same team! :)
    3065 days ago
  • v KAJEAR
    Thanks for adding me as a friend. I have added you also. Congrats on your weight loss! You are doing great. Let's keep in touch. Have a wonderful week and a safe 4th. of July. emoticon
    3072 days ago
  • v DIZZYBUGS
    Thanks for my manicure - exactly what I need!!
    And thanks for the add - exciting times ahead and now we can enjoy them together emoticon

    3074 days ago
  • v STORMY96
    Id like to invite you to join in my challenge to lose 10 pound in July. i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!




    www.sparkpeople.com/myspark/messageb
    oard.asp?imparent=20382797&imboard=8
    3079 days ago
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