IRISHEI
100,000-149,999 SparkPoints 148,747
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Jack + I, September 19, 2020



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My 3 wonderful kids


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Hi. Thanks for checking out my Spark Page. I'm Eileen and people call me Ei or IRISH. I live in Ohio!


I am in the PROCESS of reviewing my written Goals and updating them. I will Focus on Small Changes one at a time.


Member Since: 9/2/2010

My Goals:
1. To lose the weight needed for a healthier life.

2. Plan ahead + track meals, use portion control , plan my snack for the day.

3. Exercise at Silver sneaker classes or home

4. Drink 8 glasses of water daily

5. Eat 3 veggies + 3 fruits

6. Eat whole grains, poultry + fish

7. Get 7-8 hrs of sleep each night

8. Get needed rest daily. Do not overextend myself

9. To feel better each day as my goals are reached. Making sure to focus on plan.

10. To be well enough to continue to enjoy my grandchildren and spend time with them.THey are growing up
so fast.



My Program:
Currently following the WW plan + freestyle

I use my Recreation center for classes, walking track, and treadmill.
Go back to using the SPINNER once my doctor allows me to.

When not at the gym, plan at home dvd or walking outdoors on nice day.

Remember to PRAY + Thank God daily for all my blessings, follow his Will + guidance in all things. Without HIM I am nothing. My faith is very important to me.




Personal Information:

I have 3 wonderful adult children, one son and two daughters. I also have 3 grandchildren that I enjoy spending time with and taking care of when needed. They are a JOY to me.
I volunteer at my church, love to read, play games and cards and spend time with friends and family.

I have some health problems and this keeps me from doing as much as I used to. I do the BEST I can each day and make sure to stay active doing something physical even when I am unable to go to the Y or the Rec. center. I always say, I can't complain, some have things much worse than me. I am really blessed.







Other Information:
Quotes:
"Become the best version of yourself"
Matthew Kelly

"Be, Boldy, The Real You" Jim Smith
"Happiness is a mode of travel, not a destination. Enjoy the ride." Jim Smith

"Read the Psalms. No matter what your faith, they cover every human emotion." Regina Brett

"Do something nice for someone else---and don't tell anyone about it." Richard
Carlson




Read More About IRISHEI - Profile Information moved here. (Updated February 26)




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Total SparkPoints: 148,747
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Comments
  • v 2BDYNAMIC
    ....:::Thank you Ei for your nice comment on my blog--Imagine for a Moment' .. emoticon Living in peace and harmony! I enjoyed what you had to say! ..((Hugs))
    5 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Your ego is like a toddler; sometimes it cries out because something is wrong & sometimes it’s just throwing a tantrum. Learn to recognize the difference . . . Sabina Vajraca
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Sorry, too, that I've been haphazard in keeping in touch.

    Jas is recuperating from the spinal surgery, but it's a slow process. Still getting PT but getting stronger. That's good. He has a surgery date of 16 April for the thyroid cancer procedure. I will be relieved when that's over.

    HUGS and I hope that your health issues get resolved, too. It's seemingly never-ending some days!


    10 days ago
  • v no profile image PATRICIAANN46
    To answer your question............I am not on Facebook at all. Sorry............
    11 days ago
  • v 2BDYNAMIC
    ..::: emoticon .::::I appreciate your thoughts on my ME Time blog emoticon Wishing you well and sending happy vibes your way! ...(I enjoyed reading what you wrote and I need to go find you on face book)
    11 days ago
  • v HEIS-THEANSWER
    I read your question on how to give bonus points to a team. Just look scroll under MY Tracker and click on Spark Points. You will find a place that says bonus spins.
    14 days ago
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