IT-IS-WHATITIS
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IT-IS-WHATITIS is a SparkPeople Motivator!

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Welcome to my SPARKWORLD!

So glad you stopped by my SPARKPAGE!

11 years with Sparkpeople! Woo Hoo! I am thankful for so much.

All the tools and information Sparkpeople offers is so helpful. I am grateful for all the Sparkpeople friends I have, and all the interesting Sparkers I keep meeting.

I have chapters during this lifetime journey that are extremely healthy and awesome. However, there are also chapters that I go through that gets me down and sets me back. When that happens, I remember one of my favorite quotes from BobbyD31 (Thanks Bobby!)
We ALL have setbacks. ACCEPT IT, HANDLE IT and MOVE ON!!

Following Sparkguy Chris 10+ daily exercise challenge, not only keeps me moving on days I don’t think I can, but it keeps me motivated.

Just when I thought my SPARKWORLD could not get any better, Sparkguy introduces SPARKCOACH. I joined it the first day, 8/6/2012. SO GLAD I DID!! TOTALLY AWESOME! Makes me accountable in taking steps to reach my healthier lifestyle!

Wishing you fun with your Spark journey! Let me know if you need any encouragement along the way, I will love to cheer you on! Hope you find YOUR never-ending SPARK!!

WE can do this! Never give up!

4-ever Sparked!
Becky
Show Less About IT-IS-WHATITIS


Member Since: 9/9/2007

Fitness Minutes: 50,627

My Goals:
HEALTH GOALS:

GET BMI TO A HEALTHY RANGE OF 22.5
Current Status: 34.3
RANGE: OBESE



My Program:
Never "DIET" again!
Keep focusing on living a healthier lifestyle.
Use SP nutrition and exercise tracker.
Drink lots of water.
Move the body!
Laugh often!
STAY POSITIVE!
STAY FOCUSED!




Personal Information:
Rebecca, prefer for my friends to call me Becky, my closest friends call me Beck. Email address: Sparkbeck1957@att.net From Cleveland, Ohio, now living in North Royalton, Ohio. I have been in Ohio all my life. Dislike the winters, but the spring time is beautiful, favorite time of the year. I am a retired (2017) postal worker, I met my husband there. Been married to Michael for 16 years, he is a good guy, and supportive husband. Stepdaughter Lisa, who gave us our only grandchild, Sam Patrick. He brings this Gramma total joy.


Other Information:
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My reminder to eat lots of fruits and vegetables:

GENESIS 1:29 And God said, "See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food."
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4-ever SPARKED!
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Comments
  • v CLADY326
    emoticon

    Wanting to refocus this Fall? The Biggest Loser Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed to promote positive lifestyle changes and, of course, weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are an important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I would like to take this opportunity to personally invite you to sign up for the 2020 BL HARVEST YOUR HEALTH Fall Challenge, BEAUTIFUL AMETHYST BUTTERFLY Team. We have several openings on this teams, as well as openings on 9 other teams.
    What does this 2020 Harvest Your Health Fall Challenge consist of??? Check it out:

    1. Posting or checking in with your Team a minimum of 3x a week.
    2. A weekly weigh in and stat reporting – Due every WEDNESDAY, 11:59pm
    ..........A. We track cardio minutes
    ..........B. We track strength training minutes
    ……..C. We have weekly fitness challenge (ITC-different each week)
    ……..D. We have weekly nutrition challenge (ITC-different each week)
    ……..E. And. Of course, our weight loss

    3. This 10 week challenge runs from 9/2/20 to 11/10/20

    Ok, there it is in a NUT SHELL. All we really ask is that before you join, please make sure are truly interested and serious about joining and participating in this challenge. Participation is key to your successes!!

    So if this challenge is interesting and you feel you are up to it, please message me and I will make sure you get on board by sending you an invitation to the BEAUTIFUL AMETHYST BUTTERFLY team.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Take care and hope to hear from you SOON!! emoticon Anna, BABS Team Leader

    60 days ago
  • v NEWSPARKDEBBIE
    Yes WE can!
    647 days ago
  • v GINADSMITH
    Great motivation! I came to Spark a couple of years ago,did pretty good but got bored. So I stopped tried several other things. Some worked, some didn't. But they cost me money, time and my health. Well after a very challenging health situation last.
    1217 days ago
  • v NEVERORNOW
    emoticon Congrats on being Motivator of the Day! emoticon
    1241 days ago
  • v JIBBIE49
    CONGRATS: The Motivator of the Day. What an honor.
    1241 days ago
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