See this image larger
My Husband & I with the Bike.

See this image larger
Me and the girls on Halloween. Feelin' good:)

See this image larger

go to goodies page
Welcome Back
go to goodies page
go to goodies page
Fresh Veggies

Shared Food & Fitness Trackers
Interact with ITSHEZ
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Well here I am AGAIN! I have graduated nursing school and am starting my first job tomorrow:) While I did great with my weight during the first year at school, 2nd year was hell. My husband was unemployed for a year, I only worked part time and combined with the stress of full time school I gained ALL my weight back.

So now I'm starting over. Starting at 185lbs. My BP is on the cusp of high @ 140/95, my knees and back hurt again and my depression/anxiety is back. All of this was taken care of last time with weight loss through diet and exercise. It happened once, I know I can do it again. I just need to find the get up and go I lost.

Just keep swimming, swimming, swimming. Just keep swimming. - Dory, Finding Nemo

Suffering is the tuition one pays for a character degree.
- Richard M. Rayner, M.D., SparkPeople member

We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher

Member Since: 5/23/2007

Fitness Minutes: 6,254

My Goals:
Start @ 185lbs
@175lbs - new charm for my bracelet
@ 165lbs - new purse
@ 155lbs - new pants!
@ 145lbs - PS consult:)
@140 - A PARTY!!!

My Program:
Calories - staying with in the calorie range

Exercise - 3 60 min session @ the gym, core strengthening burning as many calories as I can!

Personal Information:
My name is Heather Giorgi, I am a mother of 2, a 8 & a 9 year old (yes its a little crazy at my house!) and I work full time as a RPN. I'm trying desperately to get back the confidence I had in my early years, 'cause I want to feel sexy again! My weaknesses......sweets! I LOVE to bake and am trying to learn new ways to do it with less sugar and fat.

Other Information:
"I may be the last turtle to cross the finish line, but I'm going to look good in my shell" - Constant, Biggest Loser

Read More About ITSHEZ - Profile Information moved here. (Updated August 25)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 200.6 
Login to Leave Comment
    Hey there!! Hope you are feeling better, I am. Happy hump day lol
    4489 days ago
    Hey buddy! Hope your day is going better then mine, been sick all day. But I'll get back on track. Drink your water, we're gonna kick butt :)
    4493 days ago
    Okay so you have lost 20 pounds, and now thinking negatively of self right now. Oh please dont, please. You cant help the dress for the wedding, i bet you look amazing in it. Just knock em dead with attitude and confidence and you'll dazzle em.

    I think we all go through some negative issues, put on something and think sweet lord looks horrid. I know i do still. But we are human. As for the habits and emotional eating, again, human. I have them too. Its not easy. It wont be. I just have been learning to love me as is. I see great improvements in me over all, then i'll see something about self and focus on it thinking its looking dreadful. Takes alot of work to remind myself that i have done well, and to look at big picture.

    So be proud of yourself, strut yourstuff, and know you kicked butt. 20 pounds gone!!!
    4532 days ago
    Hi there, just checking in to see how you are doing. Hope all is well.

    Have a wonderful day

    4532 days ago
    emoticon emoticon emoticon
    You are doing amazing...truly amazing Awesome job!!!
    emoticon emoticon emoticon
    4539 days ago
Member Comments (20):  < Previous1234Next >