Page Title

Introduction Text Hello and welcome to my page. I am not new to spark, joined in 2008. I lost 70 pounds with the help of sparkpeople. Have kept it off so far, happy for that. Also like to keep a very positive attitude and am happy most every day. To anyone who is reading this, I wish you a great day and thank you for stopping by, if there is anything I can do to help you, just let me know, Jackie ___________________________________________ 1. The version found written on the wall in Mother Teresa's home for children in Calcutta: People are often unreasonable, irrational, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway. If you are honest and sincere people may deceive you. Be honest and sincere anyway. What you spend years creating, others could destroy overnight. Create anyway. If you find serenity and happiness, some may be jealous. Be happy anyway. The good you do today, will often be forgotten. Do good anyway. Give the best you have, and it will never be enough. Give your best anyway. In the final analysis, it is between you and God. It was never between you and them anyway.

Goals for 2017: I need to work on strength training, still my weakness!! I use weights and do various arm exercises. I use a 7 pound weight now. I also use the stretchy bands. Sometimes I use my sons punching bag, but he just laughs when I do that. I want to do one pull up, I use to be able to do those before I had frozen shoulder. keep working on stretching and toning. Of course keep my weight where it is. Continue, my morning walks, love those and happy when I see a great sunrise.

Eating a healthy diet of fruits and veggies, no junk foods. Must have breakfast everyday, never skip meals. Exercise most everyday. Love early morning walks, also bike ride, hike. Still use my elliptical when I can't go outside and have a stationary bike, always change my routine from time to time so I don't get bored. Hope to continue working in my garden, brings me peace. I should say, that I hope to find a new home to garden once again, my passion. I miss it so much!! Love taking pictures of the beauty around me, got the bug from some of my spark buddies. Great sunrises and sunsets make my day.

Happily married for 34 years. 3 grown children, 2 boys and 1 daughter.



Add a Link Every day is a new beginning Take a deep breath, smile and start again.
Save Changes