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Introduction Text Hi my name is Jacque. I started SparkPeople April 5, 2010. During my time with Spark I have learned a lot about myself and how to be healthy. I went down 2 sizes and lost 10 pounds my first year and kept it off for 5 years. I then put back on 8 pounds, but didn't go up in size. Since then I have lost and regained the same 5 pounds. I know what I need to do, I just need to hold myself accountable and do it. NO MORE excuses. I have put back on quite a bit since the Spring and am working hard to get back on track and get back to where I was before.

Be a size 12 by December 2019. Be a size 10 by June 2020

Summer 5% Challenge Exercise Commitment *Strength training videos M/W/F *dance class Tuesday *30 minutes of walking or other cardio Th/Sa *Su for rest or make up a day I missed earlier in the week Summer 5% Challenge nutrition Commitment *Tracking food *Stay within calorie range *Shop on Saturday evening for the next week *Prepare my breakfast and lunches for the work week on Sunday for easy access and less excuses for eating out *No eating out for breakfast and lunch *Ask kids and husband to keep trigger foods out of sight Rewards: 1st 10 lbs. - pierce cartlidge - 2/27/2011 2nd 10 lbs. - new outfit 3rd 10 lbs. - mani/pedi 4th 10 lbs. - ???

I am from Lakewood Colorado. I am a Special Education teacher and the mother of 3 (20, 18 and 13). I love to read. I love all genres, but mostly science fiction/fantasy. I love to hike, dance and spend time outside. I would love to find someone to check in with me often and help hold me accountable.



Add a Link There is no elevator to success. You have to take the stairs. --- Author Unknown jacrbunch -Jacque Mountain Time Zone Colorado Purple Phoenix BL Challenge team
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