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Norway - 189 pounds

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Retired educator of hormonally-challenged teenagers. Parents, I've felt your joy, your wonder, your pain. "Forgive them, they know not what they do." 🀭😊 I enjoy 20k steps a day on average, an organic plant-based menu, KJV Proverbs each morning, and nature walks. My motto: Healthy-Happy-Holy Additional Goal: Writing 31 Shakespearean Sonnets List of completed sonnets so far: Proverbs 1 - untitled Proverbs 2 - incomplete Proverbs 3 - Springsteen Glory Days Proverbs 4 - untitled Proverbs 5 - Somebody's Gonna Hurt Someone Proverbs 6 - What's Going On Proverbs 7 - untitled Proverbs 8 - untitled Proverbs 9 - untitled Proverbs 10 - untitled Proverbs 11 - Inherit the Wind Proverbs 12 - To Have, To Hold Proverbs 13 - incomplete Proverbs 14 - untitled Proverbs 15 - untitled Proverbs 18 - untitled Proverbs 21 - untitled Proverbs 22 - untitled Proverbs 23 - untitled Proverbs 24 - untitled Proverbs 25 - untitled Proverbs 26 - The Rolling Stone Proverbs 27 - Fools and Friends Proverbs 28 - Selling Shorty Proverbs 29 - Righteous Leaders Proverbs 30 - Brutish Man Proverbs 31 - The Perfect Woman

Member Since: 11/1/2019

Fitness Minutes: 2,400

My Goals:
Healthy Happy Holy - HHH

My Program:
2021 Theme:
Consistent Self-Discipline

Life Values (Happy, Healthy, H@ly)

Happy - Friends
*2 connections for each goal area
*5+ interactions online a week
*5+ writings each week
*read 50 books in a year

Healthy - The Rock
*40+ pushups
*20k+ steps a day average
*Healthy BP quarterly 110/75
*172-175lbs sustained in a year

Holy - Jes#$
*gluttony - limit to 50g fat avg
*church weekly via online chat
*meditate each night/morning
*kindness - donate ?/?? 4+ times a year


Organic plant-based whole foods

If you'd like to be a better you, feel free to incorporate any ideas you find on my channel that fit for you. Enjoy.

Personal Information:
Subscribe to my YouTube Channel to view what keeps me inspired.


Other Information:
Your vibe attracts your tribe! :-)

Read More About JAMESEVER - Profile Information moved here. (Updated February 25)

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