JANENE413

SparkPoints
 
SparkGoodies
go to goodies page
Rose
From:
MMK113
go to goodies page
New Book
From:
RAESKATES
go to goodies page
New Book
From:
RAESKATES
Awards

Shared Food & Fitness Trackers
 
Interact with JANENE413
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 166.0 
230
210
190
170
150
Login to Leave Comment
Comments
  • v LEXIE63
    Thanks Janene! :-) You keep up the good work too! Awesome that you've reached your goal weight!
    Hugs,
    Lex xxx
    3127 days ago
  • v CKAYT56
    Thanks for the spark goodie friend! Glad to support you any way I can!

    emoticon
    3209 days ago
  • v KLASSIE
    Hey Janene,

    How are you doing? Hope this first month is turning out fine for you. You mentioned Weight Watchers, and I thought I'd share that my daughter lost a tremendous amount of weight on their program. She went from a 14 (tipping 16) to a 6. Of course she worked out like a fiend, but most of her accomplishment came from their program since she worked out regularly in the past and still held the weight. Good luck on your journey. Hope it works for you.

    Klassie
    3322 days ago
  • v CKAYT56
    Thanks for the hot tub!! Might get to use the whirlpool eventually during my physical therapy. Knee is better today...went to clinic yesterday as my incision would not stop bleeding. Looks good today, back to the clinic tomorrow a.m. to have blood checked again and then therapy in the p.m. Pain has not been bad at all....but I will wait to see how it feels after my physical therapy appointment!

    How's your job going? WW still working for you? I hope all is well for you.

    Char
    3337 days ago
  • v CKAYT56
    Thanks Janene....I feel like I have been slipping. Weight is up after the holidays so I have my work cut out for me to get back into a commfortable maintenance range. How's WW going? I am having my long, put off knee surgery finally....Jan. 5. So it will set me back a little in the exercise department, but hopefully I can recover fast and get back on track quickly. It scares me to be up over my comfort range....I know how I did it before so I will have to get that will power and fight back again. Blessings to you in this new year!

    Char
    3344 days ago
Member Comments (164):  < Previous1234Next >Last >>