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  • v PHANTOM7
    Welcome to TX Sparkers ~

    We're glad you decided to join our team. We are very TX Friendly here! There is plenty of support and encouragement to go around and be sure to take advantage of all the free resources SP has to offer.

    Taking it slow and easy is the best way to go. One day at a time, one step at a time, and one pound at a time.

    BTW, the Resource Center is the best place to find answers to a lot of questions you may have about your new healthy journey.

    Best wishes & blessings to you ~ Linda

    4945 days ago
  • v SWEETINDY500
    Welcome to 100 Plus Club! You'll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we'll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

    4945 days ago
  • v RACHEL171
    Hello Jess! Welcome to Sparks! This is a great place to begin ur mission :)
    So cool ur one person that actually lives in my area that i met on here. Good luck to u! Need any one to help or talk to I am ur girl lol. take care!

    4946 days ago
    Welcome to the Texas sparkers team. It is a great group of folks who are all supporting each other to reach healthy goals. Its a fun place to motivation and fellowship as you make your way to your goals.
    making lasting changes takes effort and we all know that to get where we are going will be work. It is so nice to share it with others. The group has many members and we are all in dif parts of our fitness and health quest. We share ideas, triumphs and set backs as well as celebrate life.
    Lifes to short to not enjoy it. Getting fit can be fun and rewarding. Spark has all the tools you need to plan and track a complete and safe program. I have really enjoyed the team and hope you will too.
    We are here for you. Stop by and check out the message boards. When and if you feel comfortable jump on in and post. There are challenges and a monthly posting site.
    Good luck and welcome to the team


    4946 days ago
    Welcome to SparkPeople! This is the best site and has all the tools you need for your journey! May it be a quick and smooth one.
    4946 days ago
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