40,000-49,999 SparkPoints 43,947
See this image larger

See this image larger
My 6 year old, Ashlynn and my 11 month old, Joshua

See this image larger
My son, Joshua and my 4 year old, Taylor (or Taylorizer as we like to call him.)


Shared Food & Fitness Trackers
Interact with JDLANDER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hi! I'm Deborah! Loosing the baby fat has been just as hard of a challenge as it was last time. I'm doing it though! I gained weight slowly through college. Until I went from 118 lbs. to 135 when I got married. I gained 55 lbs during the first pregnancy and was devastated when only 10 of it came off before I left the hospital! (I had actually packed my pre- pregnancy jeans!) I went down from 185 to 145 before I got pregnant with my second. I did better with my second until the end and once again I walked into the hospital at 185 (atleast it was a little under the first!). I walked out at 175 horribly depressed. I started eating better and teaching aerobics. 3 years later I reached 130. I was actually less than my marriage weight and was fitting in jeans that I had not fit in since high school! Baby 3 would have gone better, but I broke my leg when I was 3 months pregnant, had surgery and had to sit it out. I still did well with my eating until the doctors had a coronary because I had only gained 3 lbs at 6 1/2 months. So I made up for it the last tri-mesterby gaining about 35. This time I walked in at 165 and walked out at around 160. I slaved away and got back down to 130 a few months ago, but my cruise and the aftermath have not done me any favors. I am determined to get down to 120. I am eating healthy and exercising. I am so glad that I found sparkpeople.

139: 1/4/09
135: 1/15/09
130: 2/28/09

Member Since: 5/14/2008

Fitness Minutes: 114,908

My Goals:
I will lose 20 lbs. in 4 months.


My Program:
Right now I am food journaling every day. I teach my high impact aerobics class 2 days a week and a bootcamp class 1 day a week. I attend an intense circuit weights class 2 days. I am going to incorporate running back in to my program.

Personal Information:
I am 34 years old. I teach group fitness classes. I have 3 very cute and adorable kids all under the age of 8. We have a very hectic busy life managing several businesses from our home.

Other Information:
I lost 45 lbs after my last baby by exercising and eating right and I am back at it again after this one!

Read More About JDLANDER - Profile Information moved here.

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 170.0 
Login to Leave Comment
  • v BCARSON11
    Thanks for your comment on my spark page! You are doing great. Keep up the good work! emoticon
    3455 days ago
    Hey Deb, I didnt even know you had added me until I was going through all my e-mails and saw this. I almost dont even want to say hi cuz I havent been to class in 3 weeks. Not really going to go into why. I just need to get back in the groove of things. Eating right, and exercising.... So hopefully you'll see me soon!
    3740 days ago
    ♥ .•*´¨````
    ♥ .•*´¨ Happy Birthday!!!♥{¸.•´~ {¸.•* ~ *{¸.•* }♥*`}
    -:¦:- *,~* ♥*~ ~,`*}*¸.•*¨}*.•*¨}
    ¸.•*¨}*.•*`Wishing you all the best in the year to come.
    May your days be filled with sunshine and beautiful colors.
    And may your nights be filled with comforting dreams and wishes to come.
    ♥´¨¨}♥} -:¦:- .`*,~` ¸.•´* .•´¨¨} •*´.•*´.•*´ {*{¸¸.•´ ..•´ `} *-:¦:- ¸.•*
    *-:¦:- {~{¸*¸.•´* *♥´.•*´.•*´*♥´.•*´}.•*´.•*´
    *-:¦:- ¸.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
    .•*´.•*´.•*´.•* ♥ .•*´¨```` *`*♥*-:¦:- .•*´.•*´.•*´``
    ♥ .•*´¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- ¸.•*.•*¨ END THE FAT TALK!!!.•*´.•*´.•*´.•*
    ♥ .•*´¨```` ♥ .•*´¨```` *`*♥*-:¦:- emoticon
    3856 days ago
    Thanks for responding to my blog - you are right and what a great idea - setting an appointment FOR MYSELF!

    Oh, by the way, I LOVE YOUR BACKGROUND PICTURE of the Cookie Monster lifting weights - awesome! emoticon
    3966 days ago
  • v JIBBIE49
    You just look SO fine!!

    I had a major Gallbladder Attack the other night and had to go to the ER, so I guess it will be coming out before long! Don't want to deal with anymore of those nasty attacks! emoticon
    4087 days ago
Member Comments (17):  123Next >Last >>