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  • v OOLALA53
    I saw you said back in May that you weren't giving yourself credit for small achievements. Have you been able to start that? The habit data shows it really helps. You can be making progress "behind the scenes" even when it doesn't look obvious.
    174 days ago
  • v WHITE-2
    Hi! If you go to my page you can find the team for Dr. Greger / Nutritionfacts there!
    374 days ago
  • v OOLALA53
    It's been about a year since I checked in. I'm on your side!
    385 days ago
  • v OOLALA53
    I saw that you introduced yourself on the No S Diet team but I don't see the icon on your Spark team list. I do see the Living Binge Free team icon. You are going to get sick of me because I lead both teams! (But most people on LBF do their own thing.) Welcome to both. I'll do my best to help make 2019 a turning point for you.
    746 days ago

    emoticon to Sparkpeople!

    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Snow More Excuses Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.

    To reply or get to my Sparkpage click on the arrow on the top right then click on My Sparkpage or click on My Username.

    801 days ago
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