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Introduction Text I've been overweight for as long as I can remember, but I don't let it keep me from living life to the fullest. I try my best to not put anything in life off because of my size. Life is too short!! I know that NOW is the time for me to get my health under control. I want to do this on my own, without surgery or drugs. I'm looking forward to meeting lots of new friends here! Feel free to give me a shout!

--to be healthy: lower blood sugar, correct breathing problems, strengthen my heart so it works more efficiently --to wear a size 14 --to fit comfortably in an airplane seat so I can travel more --to look and feel sexy --to become stronger and more flexible --to improve my ballroom dancing skills

1. Tracking food in SparkPeople. Concentrating on the lower range in carbs and fat and higher range in protein 2. Cardio for a minimum of 150 minutes a week 3. Strength training 2 days per week 4. Drink a minimum of 64 oz of water a day

I'm a forty-something woman living in Florida with my long-term partner (boyfriend? fiance? whatever you call them at my age!). I enjoy music, community theatre, ballroom dancing, karaoke and enjoying life with my sweetheart.

"Discipline is simply trading what you want now for what you want the most."

Add a Link ~~Jen~~ The purpose of my life is JOY!! Highest Weight: 340 11/10/03 First Goal: 299
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