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Introduction Text Wow - How long have I been on Spark?! My 6 year Sparkversary is coming up in January, 2014! I am struggling with my motivation, but I keep coming back. I have lost and gained and lost again but I keep learning. I am meeting really interesting people who are so supportive. I am recommitting myself to my weight loss journey. This may be the 11th time... but I am not giving up! I will be healthy! 2013 has been an unproductive year but I am setting some new goals to take start the holidays with and move forward into 2014! I HAVE TO STOP YOYOING!!!! I need to learn to put me first and make time to exercise everyday! Even if it is to take the dog for a walk.. I need to move! I need to stop eating so much sugar! It won't kill me, it may save me! More about myself: I am a mother of 3 and I need to finally lose all the weight I have gained with each pregnancy. Since my oldest is off at college, it is about time! I was born and raised in NJ. When my husband and I got married we moved to NY State and lived there for 15 years. Hubby's job moved our family to GA 9 years ago. I love it here in GA now, but it took some time. I ate and was lonely for a while. I am slowly regaining my life! Knitting is life, the rest is details. Quote: "When it comes to diet and exercise, I forbid you to ever use the phrase: I can't. I'm telling you, there's no such thing! There might be "I don't want tos," but there are absolutely no "I can'ts" from here on out. " Jillian Michaels Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous. Paul Hawken...

1. Learn to eat healthy consistently. 2. Exercise on a regular basis, not sporadically. 3. Learn to accept myself with my faults and be happy. 4. To be able to run a 5K! 5. Walk a 5K faster than 45 minutes. 11/24 - walked 3.2 miles (5K) in 53.28

1. Following a modified South Beach diet. 2. Adding more calcuim to my diet for the menopause. 3. Walking as much as possible. 4. Working out on the Elliptical when I can't get out to walk. 5. Need to add in weight training.

Born and raised in NJ, married and moved to NY, moved to GA in 2004 with hubby's job transfer. I have been married 23 years! I love my hubby! My mom taught me to knit when I was a young girl. My grandmother taught me to sew on a machine when I was a young girl.



Add a Link Jerseygirl318 Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous. Paul Hawken... Goals! Walk a 5K faster than 45 minutes! Run a 5K! Control my eating!
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