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Doing this Eating Right One day at a time & one choice at a time. This is not a diet, this is a healthy way of life for me. I don't want to just lose weight and not learn anything or not be changed... Me and my family will cotinue on this path for the rest of our lifes. We will learn to make better choices. And we Will learn to walk in the Freedom of being completly free of allowing food or the desire for food to hold us in bondage. With Jesus we will Get to each of our goals.

Member Since: 1/22/2012

Fitness Minutes: 10,439

My Goals:
My Goal is to Eat right Everday, To Move Everyday (exercise) To be an example to my childeren, To choose Life (by choosing right food and eating when I am hungry and stopping when I am satisfied) And last but not least to reach my goal weight 130 pounds.

My Program:
I am fixing smaller amounts (for just enough for everyone to have a portion) I have my goals and reminders throughout my house, I am getting up and moving (making quality desicions to do it) Also keeping in mind why I am doing this, (choosing life for me and my kids & hubby) And Jesus Keeps me on tract with all these goals

I will acknowledge every goal & victory I have during this weight loss...I will reckognize every victory and change in me that is made that includes every time I say no to overeatig & when I choose to eat right & when I choose to exercise I won't be limited just by success on the sale...

Personal Information:

Other Information:
With Him We Are Victorious!

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 Pounds lost: 42.0 
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    ( , ,)(͡๏̯͡๏)
    ......( , ,)
    ¸.•* *•¸.•* *•¸.•* *•¸.•* *•
    The truth is that our finest moments are most likely to occur when we are
    feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in
    such moments, propelled by our discomfort, that we are likely to step
    out of our ruts and start searching for different ways or truer answers.
    ~Unknown Author~
    ¸.•* *•¸.•* *•¸.•* *•¸.•* *•
    (͡๏̯͡๏) Hugs, Teresa
    ( , ,)(͡๏̯͡๏)
    ......( , ,)
    3151 days ago
    A friend will always...
    Cheer you up,
    When you're blue

    Listen to all your woes
    Help you out with your foes

    Encourage you to succeed
    Know when you are in need

    Remember you on special days
    Help you out in so many ways

    Tell you how things really are
    Remember you from afar

    Give you what support they can
    Be your true and logal fan

    Love you in good times or bad
    Build you up when you're sad

    Help you when you've done it wrong
    Remind you that you do belong

    Give you a pat on the back
    Tell you when you've got the knack

    Hug you just to console
    Remind you that you have a goal

    Celebrate your victories
    Pick you up from your knees

    Be with you when you're down
    And try to wipe away your frown
    Have A Wonderful Weekend!
    Hugs, Teresa
    3155 days ago
    ❤✎ ✐❤✎ ✐❤
    Today is the day to say thank you to the people we treasure,
    The ones we hold close to our hearts, Who give us so much pleasure.

    Without you my dearest friend, I cannot comprehend;
    You're always there for me, May our friendship never end.
    ❤✎ ✐❤✎ ✐❤
    Have An AWESOME Week!
    Hugs, Teresa
    3160 days ago
    ✴º *«*»* º✴*«*»*✴º *«*»* º✴
    Winners are everyday heroes.
    Winners take their dreams seriously.
    Winners never give up and won't let you give up either.
    Winners have attitude.
    Winners care in their sleep.
    Winners make big things happen a little at a time.
    Winners say "yes" to freedom and change.
    Winners go with the flow.
    Winners see the beginning in every ending.
    Winners expect the best.
    Winners inspire the best in others.
    Winners are the richest people in the world
    when it comes to experience, laughter and love.
    ✴º *«*»* º✴*«*»*✴º *«*»* º✴
    In my book, YOU are a winner!
    Hugs, Teresa
    3163 days ago
    Just thinking about you &
    ✶ ·:*'*:·.✿.·:*'*:· ✶
    dropping by to make sure...
    ✶ ·:*'*:·.✿.·:*'*:· ✶
    *'*✿ You're Fine! ✿*'*
    YEP, You're AWESOME!!
    ✿*'*✶ Love, Teresa ✶*'*✿

    3172 days ago
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