JEWELS652
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Read More About JEWELS652 - Profile Information moved here. (Updated February 20)




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 Pounds lost: 7.1 
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Comments
  • v SUNGBIRD2000
    emoticon for your encouraging words on my blog today! I plan to keep it movin'! That will be my new slogan! emoticon
    3645 days ago
  • v DCAMPBELL8
    emoticon to Sparks, you will find a lots of encouragement and motivation Here. Thanks for taking the time to stop and comment on my blog. God bless you and yours today and forever! Enjoy your weekend ...

    Much Love,
    Diane emoticon emoticon

    Ps: After all that moving, what part of Alabama are you from? emoticon I'm Alabamian 2..stop by any time if you want to chat..K
    3645 days ago

    Comment edited on: 2/4/2010 12:22:31 PM
  • v JUNEBUG1944
    Hi Jewel and welcome to the Alabama Team! We're glad you're here! You've taken the first step to a new, healthy life and that is great! Don't overwhelm yourself by trying to do too much too fast.

    Take it slowly and learn one new habit at a time! Maybe start by drinking 8 or more glasses of water every day or do a little exercise every day or track your food on the nutrition tracker and see what you really are eating.

    You'll find loads of support and help here! I wish you the best! It's great that you lost three pounds this week! You can do it! Louise
    3650 days ago
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