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I'm here to get in shape and drop pounds. Hopefully this site will help me keep track of what I eat, so I don't go overboard so much.

An eye for an eye makes the whole world blind.
Mahatma Gandhi

Conquering any difficulty always gives one a secret
joy, for it means pushing back a boundary-line
and adding to one's liberty.
-- Henri Frederic Amiel

Be Kinder than necessary, for everyone you meet is fighting some kind of battle.


Don't let what other people think, decide who YOU are.....Unknown

Silence the voice that says you cannot.

Your past failures don’t define you so don’t allow them to deter you.

Last week has vanished; it is time to start anew.

Encourage yourself, don’t wallow in self-pity.

Face your fears and fight for what you want.

Your time is now; don’t allow your dream to fade.

believe in the you. You are worthy, you are of great

value and you are strong enough to give birth to

the desires of your heart. Now go forth and do it.


But where was I to start? The world is so vast. I shall start with the country I know best, my own. But my country is so very large. I had better start with my town. But my town, too, is large. I had best start with my street. No: my home. No: my family. Never mind, I shall start with myself.
-- Elie Wiesel

Our comfort zones can be our greatest
enemy to our potential.
-- David Cottrell

Watch your words; they become actions
Watch your actions; they become habits
Watch your habits; they become character
Watch your character; it becomes your destiny

Just remember, you can do anything you set your mind to, but it takes action, perseverance, and facing your fears.
-- Gillian Anderson

" I care not what others think of what I do, but I care very much about what I think of what I do! That is character!"
-Theodore Roosevelt

Member Since: 4/25/2008

Fitness Minutes: 11,696

My Goals:
To be stronger both inside and out.

My Program:
Staying within my calorie range. Doing atleast 30 min of cardio Mon-Sat, rest on Sun.

Personal Information:

Other Information:

Read More About JIM76P - Profile Information moved here. (Updated January 12)

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    Thank you for the goodie---it means a lot, especially considering that you have accomplished so much! It sounds like you're doing great!
    4420 days ago
    Don't worry about those fries. emoticon Tomorrow is new day. You can do a little extra activity to make up for it. Or have a few less calories tomorrow. 12 lbs is great!! Keep on truckin!
    4427 days ago
    Just dropping by to make sure that Milkyway is where it belongs! emoticon
    4429 days ago

    Hey there, I just wanted to stop by and invite you to join my brand new SparkTeam. It is called No Topic Off Limits and I plan for it to be a very active and diverse group to not only talk about weight loss but ANYTHING else under the sun. It would be great to have you there! Just copy and paste the link if you are interested. If not at least check it out before you turn me down ;)

    4432 days ago
  • v no profile image ANGELNOOK
    Happy Monday! Wishing you a GREAT week!

    4437 days ago
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