JMCAMJ1

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8/11/08 305#



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3/3/09 226.6#



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dancing the night away


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UPDATE 5/28/09

So I just had my dating ultrasound! 12/21/09 I expect a new bundle of joy to be brought into the world! So excited, I just can't put it into words. After I started losing weight, I decided to go for total health, and truely after 4 yrs of trying I kind of gave up on having another child, but after PCOS diagnosis and treatment, here I am, and thrilled to be here.

UPDATE 3/3/09
marching into march, 2 month update! feeling strong, realy strong. not really shedding the pounds like when i started, but have really come to realization of i changed my life. i have goals and aspirations now that 200 days ago i would never even thought of. I am an active person. my doctors are amazed with my progress, and everyone i meet tells me how proud they are of me. i as worried that i was getting to the point of being content with how far i made it, and i think i just got over the numbers. my body is better now the when i was 16 years old. so i am not looking to lose 10# in the next 2 months, though i wouldn't mind it, i am working toward having a fun and active summer. i just sooo excited!

and a thankyou to spark people for helping me. i may not always be on track, i have fallen plenty, but this site has really gotten me to pick myself back up, and gave me the determination to stick with it. 195 days strong today!!! and i am not going anywhere!

UPDATE 1-4-09
---------------------
joined the fitness boot camp today, just taking the challenge of updating my profile! december was a rough month, didn't make much on progress, but i decided the new year it was time to get it in gear! just want to get even more active, and be able to see even more results. I can do it!!! and look more pictures!


update 11/24/08
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I am officially 1/2 way to my goal. that is sooooo exciting you wouldn't belive. i got myself a new shirt and took a new pic. it is so funny how even 65# lighter i hate my pictures. still feel fat, but hey i am working on it.
thanks again spark people/friends that have provided me with encouragement. i am not just losing weight, i have totally overhauled my life. and it is funny how something that just started as weight loss has changed my views and actions. even what i want. originally i just wanted to be a size 18 for my best friends wedding in march, but there now, still striving for more, and working on other aspects of my life, i am still a continuation.
No stopping me now!!!! and i have all my blogs reminding me of every step i have taken. this is awesome!

update 10/7/08:
-------------------
I am doing it. look at the before-after pictures. it has been 8 tough weeks, but i almost started to cry with the pictures. they are taken in the same spot with that same cloth, only differrent is 44#. i did not think i could do it, but now i no i can, and am even more determined to work harder.
thanks everyone for you encouragement, advice and praise. it had made it easier for me. spark people have been a wonderful resource, and great way to keep track of my journey.
I wonder what i will look like in another 4-8 weeks?.?.?....

--------------------

I've been thru this yoyo battle with my weight, but i have made the choice to go all the way this time. wish me luck


Member Since: 8/20/2008

Fitness Minutes: 16,076

My Goals:
1. Look better for friends wedding in Oct.
******(done)


2. Have confidence in my appearance when maid of honor for wedding in Mar.
******(done and proud!)


3. Be a better example for my daughter, and be comfortable enough to go out with her in my swimsuit next summer.



My Program:
1) EXERCISE

- daily walks

- gym 4 x a week

- active @ home



2) WATER

- 5-6 liters a day



3) DIET

- as much fruits and vegetables as I want

- turkey and chicken for meats, occassional lean red meat

- no fast food



4) MEDICATION

-otc multi vit, fish oil, calcium, & carnberry extract



Personal Information:
Jennifer

28 years old

Northen Illinois

Registered nurse

1 daughter, 1 dog, 2 birds, and a gecko


Other Information:
I AM PREGNANT!!

BABY'S DUE 12/21/09!!!!




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Comments
  • v BEAR_GURL
    BEAUTY TIPS

    Poem by Audrey Hepburn

    For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people.For a slim figure, share your food with the hungry. For beautiful hair, let a child run his/her fingers through it once a day. For poise, walk with the knowledge that you never walk alone. People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone. Remember, if you ever need a helping hand, you will find one at the end of each of your arms. As you grow older, you will discover that you have two hands; one for helping yourself, and the other for helping others.
    3549 days ago
  • v BEAR_GURL
    A Great Day

    "Today is a great day to be alive. The world is filled with positive possibilities, and those possibilities grow more numerous with each passing moment. Sure, there are challenges and disappointments and frustrations. And within those challenges, within those disappointments, are some of the greatest possibilities.

    Today is a great day to be alive because today you can make things happen. You can set a goal, chart a course, take stock of your situation and use it to create new value. Pay no attention to those who claim to know how things will be. Your future is yours to determine, and this is the day to make it great.

    You don't need anyone's permission to live with joy and fulfillment. You don't need to wait for certain circumstances to line up in a specific way. For today is a great day to be alive, to be productive, to be effective and to fulfill your best possibilities. And now is the moment to enthusiastically get busy making it all happen."-- Ralph Marston
    3557 days ago
  • v DAWNO64
    Hey there!!! Nice to see you around again. If you can't get there mentally, start again! Go start at the SparkDiet stages again. I had to do that too, because I just couldn't seem to get enthused about my health for a while there. It helps!
    emoticon
    3567 days ago
  • v BEAR_GURL
    ###################
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    ####_oo0-(_)0oo_####
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    Just peekin' in on you!


    Popping by to wish you a successful week!
    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there!


    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ BEAR GURL (MELISSA) ( -:¦:- )
    -:¦:- ((¸¸.•´*
    3578 days ago
  • v BEAR_GURL
    ::::::::::::::::::::::::::::
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    ☆ A Friend Is Like A Flower ☆
    A friend is like a flower -- a rose to be exact,
    Or maybe like a brand new gate --that never comes unlatched
    A friend is like an owl, both beautiful and wise
    Or perhaps a friend is like a ghost, whose spirit never dies.
    A friend is like those blades of grass -- you can never mow,
    standing straight, tall, and proud -- in a perfect little row
    A friend is like a heart that goes --strong until the end.
    Where would we be in this world -- if we didn't have a friend.
    ~~Author Unknown~~

    ¸¸.•´¸.•*¨) ♥¸.•*¨) Many Blessings, Melissa
    (¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
    `*♥
    3589 days ago
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