JOANHENLEY
1,000-2,499 SparkPoints 2,018
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My husband and myself



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My daughter on the left, my son in the middle and I am on the right


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 current weight: 230.0 
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  • v VERNAJ3
    Hi Joan

    Under Challenges Forum you will see weight loss 5lb. per month challenges. We are doing the Valentines one now and on March 1 another will start. The usual leader of these challenges is swamped for March with personal things so I will be taking it on. All we ask is that you post within the first week of each month and edit that same post every time you want to record your weight. You can weigh in once a week, semi monthly or start and end weights totally up to you. I look forward to seeing you on the 50 Plus thread.

    emoticon
    1017 days ago
  • v VERNAJ3
    Hi Joan

    Under Challenges Forum you will see weight loss 5lb. per month challenges which you might be interested in. It's not rigid and we go at our own pace. We are doing the Valentines one now and on March 1 another will start. The usual leader of these challenges is swamped for March with personal things so I will be taking it on. All we ask is that you post within the first week of each month and edit that same post every time you want to record your weight. You can weigh in once a week, semi monthly or start and end weights totally up to you. I look forward to seeing you on the 50 Plus thread.

    emoticon
    1017 days ago

    Comment edited on: 2/21/2017 4:44:15 PM
  • v SMUISE
    We are all here to help Joan! The key is to always keep trying and never give up!

    Sam
    Co-leader Canadian East Coasters
    1045 days ago
  • v INSH8P
    We're here... small but mighty: SparkTeam Nova Scotians! How have the last seven weeks been since you posted on the team page. It isn't easy to stay motivated on your own, but every positive step, in the kitchen and by moving, really does make a difference. Here's expecting you'll see the results of your efforts!
    1381 days ago
  • v no profile image FITPAGAN
    Just stopping by to say hello to a fellow Bluenoser.
    I was born and raised in the Valley, but am living in Dartmouth, right now.
    I'm trying to get back home.
    Good luck on reaching your goals and feel free to stop by and say hi at any time!
    Blessed Be!
    ~C~
    4149 days ago
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