JOANNS4
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Jo Anns' Journey


I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.






Member Since: 3/23/2007

Fitness Minutes: 246,654

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
 Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .




Personal Information:
Married to my best friend for 53 yrs. Grandmother to 9. Great-grandma to 3.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
 Keep a positive attitude and never give up.



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Comments
  • v LJK091354
    Thanks so much for the Anniversary Cake! It may be bigger than our wedding cake was! LOL! The actual day is tomorrow but so happy the kids are here and we can spend quality time. Have a good weekend. Have a good weekend. Linda in Illinois
    1 day ago
  • v SHARON10002
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    Happy Friday everyone! I hope these giggles find you to feline fine, and getting ready to celebrate the weekend. Only time will tail if they worked. I feel pawsitive that you'll find at least one giggle as you read them. I hope you'll find them not too tabby. In fact, I think they're the cat's meow! In case you haven't guessed the topic of today's giggles, this whole paragraph is littered with clues - just for you.


    Did you hear about the cat who swallowed a ball of yarn?
    She had a litter of mittens.

    What's a cat's favorite song?
    Three Blind Mice

    Why do cats win so many video games?
    Because they have nine lives.

    What do you get if you spill a bottle of vinegar on your cat?
    A sour puss.

    What animal is smarter than a talking cat?
    A spelling bee.

    I hope you have a purrfect weekend! Enjoy it.
    2 days ago
  • v RAINBOWFALLS
    Thank you for my goodie. I hope you are having a good week.
    4 days ago
  • v KRYS210
    Thank you for my birthday goodie and wishes. I appreciate it.
    4 days ago
  • v SHARON10002
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    Happy Friday! It's the beginning of a long holiday weekend, and one we as Americans love to celebrate - Independence Day. It is sad that this term is now used infrequently. Why not remind others what the celebration is all about? People have forgotten what 4th of July really is about. It's not just another day for cookouts, fun, and fireworks. Our July 4th commemorates what our ancestors fought for, and the freedom(s) that we have, and use everyday. It's not fireworks and parties. That's just what makes it fun. Wish all your friends and family "A Happy Independence Day", and help them remember, too!

    I'm hoping I can fire up your enthusiasm for some holiday fun with these hot jokes. I hope you'll get a real bang out of them!

    emoticon What kind of tea did the American colonists want?
    Liberty!

    emoticon Did you hear the joke about the Liberty Bell?
    It cracked me up!

    emoticon A battery and a firework were arrested.
    They charged one, and let the other one off.

    emoticon Which colonists told the most jokes?
    Punsylvanians!

    emoticon What's red, white, and blue and likes to wave?
    The American flag.

    This one will crack you up. . .
    emoticon How come there are no knock knock jokes about America?
    Because freedom rings!

    emoticon Why did the colonial doctor give America a clean bill of health?
    It had a good, strong constitution.

    emoticon What did the little firecracker say to the big firework?
    Hi Pop!

    emoticon What would you get if you crossed a patriot with a very classy, curly-haired dog?
    A Yankee Poodle Dandy.

    I hope you didn't find any of these jokes to be flame-outs or real duds!
    Enjoy your weekend and keep freedom ringing! emoticon
    9 days ago
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