JOELLEP1991

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Time to be the beset version of myself I can be. ^___^



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Fully body shot. 2014.



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We will get healthier together.


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My name is Joelle, I'm twenty years old. I have struggled with my weight since I was in elementary school. My goal is to reach a healthy weight. I have health problems that will benefit from me losing weight, it can prolong my life, and there are many other personal benefits. I'm young, smart and beautiful. I need to take better care of myself! I have the ambition to do this for myself, it will just take time and hard work to reach my goal. I'm here for extra help and support along the way! :)

Member Since: 1/26/2012

Fitness Minutes: 665

My Goals:
- My goal weight is 160 pounds. I want to reach it before May 30th, 2015.

- I want my weight to be under 200 pounds by the end of this year!

-Stick to a Paleo diet!
Dairy is no friend of mine! :P

- Quit Smoking!

- Make healthier choices!


My Program:
-Paleo diet.

-Exercise everyday for at least ten minutes. This will increase it's just to get me started.

- Meditate everyday.

- Do the Five Tibetans or some type of energy work 5 days a week.

- Read something inspirational everyday.

- Exercise with Lauren at least once a week doing Zumba!

- Go to the gym at least twice a week for 30 minutes.

- Start up a new Martial Arts program soon.

- Do a fun television based workout at least twice a week!

- Make healthier eating and portion size choices. I really need to focus on eating multiple small meals.

- No late night eating or snacking! I will not eat at least 3 hours before bed.

- Drink a lot of water! I don't know why but I know I never drink enough.

- Get eight hours of sleep every night and get on a healthy sleeping pattern.



Personal Information:
I'm on the pursuit of happiness and I'm making my life the way I want it to be. I'm the only one in control of it. I want to be healthier amongst other things. I have great friends and family to support me. I'm the only one that can get in my own way.


Other Information:
"Always do your best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret."

- Don Miguel Ruiz




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Comments
  • v TURTLE69
    Happy Belated Birthday Done Girl! emoticon
    2260 days ago
  • v HEARTS116
    HAPPY BELATED BIRTHDAY!
    emoticon emoticon emoticon
    2265 days ago
  • v BLONDEMUSE1970
    emoticon Have a great birthday, Done girl!
    2267 days ago
  • v NEVERORNOW
    emoticon emoticon emoticon Happy Birthday, Done Girl!!! emoticon emoticon emoticon

    Karen
    2267 days ago
  • v JIBBIE49
    emoticon Happy Birthday, DONE GIRL

    In Gemini the Sun is active, restless and changeable. You like plenty of variety in your everyday activities, in your friends, and even in your diet. Your interests are many and diverse--almost anything will attract your attention if only for a brief time. Truly, this is the sign of the jack-of-all-trades. As the story goes, you may find that unless you can develop your powers of perseverance, you may be the master of none. Your varied interests can result in a tendency for you to spread yourself too thin, sometimes failing to follow through on projects you've begun.
    Being very curious, you want to know and experience as much as you can. Gemini is the sign of duality. You find it difficult to limit yourself to one job, to one relationship, or one hobby, as you constantly seek variety and mental adventure. You scatter your energies because you don't want to miss anything. You are a lifelong student, never tiring of learning new subjects. You collect facts and tidbits of data, but you may not always have the big picture.
    To the Gemini person, communication is of utmost importance. You flourish on ideas, with a mind that is ever so quick and curious. You are a person who enjoys talking and writing. All sorts of communication ideas appeal to nature. You are aware of all that is going on around you, and you want to understand and participate in it all. You are hard to pin down, and even harder to beat in a debate. Your abilities of combining quick comprehension , and the communication of this comprehension to others, are the hallmarks of your sign. You can talk yourself into and out of situations with ease. Often Mercury people (Gemini's ruling planet is Mercury) take mischievous delight in disconcerting slower minds with their fast paced mental antics. You like to be around people, and you never do well working alone or on any routine type job.
    Extremely friendly, you enjoy companionship, and really thrive on it. Just as you don't like to be without activity, you don't like to be alone. You are likely to have a very wide circle of friends with whom you enjoy many activities--movies, games, conversation, and such. You are naturally outgoing and possess a sparkling wit. You are apt to become quickly bored with conservative types that can't make a decision or agree with your need to impose change. Not being very introspective or reflective, often you don't understand your motivations or the motivations of others. So in many ways, relationships can be shallow and superficial. Your restless mercurial nature requires constant excitement and change, or you'll becomes very dispirited and morose. -
    2267 days ago
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