JOURNAL25
7,000-8,499 SparkPoints 8,155
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (21) ›
SparkGoodies
go to goodies page
Candy Cane
From:
GINGERPAWZ
go to goodies page
Happy Thanksgiving
From:
GINGERPAWZ
go to goodies page
Finish Line
From:
BC_HIKERCHICK
Give JOURNAL25 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with JOURNAL25
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Ready to make a change


I am ready to lose these unwanted pounds so that I can be more comfortable with me and have a healthier life. Most of my family members are diabetic and I am not very eager to become one too. I know that i can do this and I will with God's strenght and the help of Spark people. I am already looking forward to the results. Stats Highest weight in June of 2017 was 200 LBS CW- 200 (as of 04/06/2017 GW- 130 1BS ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
I am ready to lose these unwanted pounds so that I can be more comfortable with me and have a healthier life. Most of my family members are diabetic and I am not very eager to become one too. I know that i can do this and I will with God's strenght and the help of Spark people. I am already looking forward to the results. Stats Highest weight in June of 2017 was 200 LBS CW- 200 (as of 04/06/2017 GW- 130 1BS ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

Member Since: 1/1/2010

Fitness Minutes: 4,478

My Goals:
Loose 25 LBS by April 2015.

Loose 5 inches from my waist.

Become fitter and toned.

Fit into a 7/8 jeans and medium tops.


My Program:
 Work out for 60 miniutes 5 times daily

Consume at least 4 serings of fruits and vegetables daily

Drink more than 8 glasses of water.

Have only one cheat day.

Participate in team challenges.


Personal Information:
I live in Jamaica and I am a full-time journalist and a christian. I absolutely love writing.

Other Information:
 I believe that all things are possible with God and with right attitude.



Read More About JOURNAL25 - Profile Information moved here. (Updated June 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
JMORELAND07 JMORELAND07's profile image
BEACHMOM45 BEACHMOM45's profile image
FIREWATER427 FIREWATER427's profile image
LILMOMMA47 LILMOMMA47's profile image
NATURALLYME2 NATURALLYME2's profile image
See All SparkFriends (109) ›
SparkTeams
Team Image Biggest Loser Winter Challenge ALL Teams
Team Image 1 Day Challenge
Team Image Black Hair Care and Body Fitness Challenge
Team Image Can't Do This On My Own
Team Image SparkPeople 5K Your Way Walk/Jog Challenge
Team Image Women of Color Unite
See All SparkTeams (10) ›
My Ticker:
 Pounds lost: 0.0 
0
12.5
25
37.5
50
Login to Leave Comment
Comments
  • v STORMWATCHER3
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    Surround Yourself with Positivity ♥~♥

    "Change your thoughts, and you change your world", it’s really true. Think you can, and you can do anything. Think positive, breathe positive, live positive, be positive as much as possible. Focus on the solution, rather than the problem. Surround yourself with good people, good food (food that’s good for you), and good thoughts.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    2169 days ago
  • v STORMWATCHER3
    ❀¸.•*¨*¨ƸӜƷ
    ✿¸
    ( `❀.¸ Life is like a butterfly
    `✿.¸ ) You go thru changes
    ( `❀.¸ before you become
    ¸✿.¸ ) something beautiful.
    ( `❀.¸
    `✿.¸ )¸¸ ¸.❀´¸.✿*´¨) ¸.❀*¨✿.¸¸.✿¸.❀
    (¸.❀´¸.✿*´
    ¸.❀´¸.✿*´¨) ¸.❀*¨✿.¸¸.✿¸.❀
    (¸.❀´¸.✿*´¨

    2170 days ago
  • v STEPBYSTEP1955
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs. – Unknown

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2171 days ago
  • v STORMWATCHER3
    -•:*'*:•.•:*'*:•-
    -:¦:-•:*'*:•.•:*'*:•-:¦:-
    -:... ¦:-•:*'*:• •:*'*:•-:¦:- -:¦:-•:*'*:•.•:*'*:•-:¦:-
    Mondays can either be the start to a struggle week or
    a fresh reminder that this week, you will be strong!
    What will you chose today?
    .(¯`v´¯)
    ..`•.¸.•´... ¸. -:¦:-•:*'*:•.•:*'*:•-:¦:-
    (¸.•´ (¸.•´

    2171 days ago
  • v STORMWATCHER3
    emoticon emoticon emoticon

    Life is like making tea!

    Boil your ego,
    Evaporate your worries,
    Dilute your sorrows,
    Filter your mistakes and
    Get a taste of Happiness...

    Have a wonderful Sunday! emoticon

    Hugs, Laura
    2172 days ago
Member Comments (157):  123Next >Last >>