JOYANN80
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Not feeling like a teen anymore. I have three amazing kids ages 11, 8, and almost 2. I have an obsession reading anything about health, fitness, and nutrition. I love computers, reading, volunteering, exercising, and entering cooking contests.

My weight is slowly going down. I went from a size 16 to a size 14 (stayed at 14 for two long years), then finally size 12. I'm noticing a big difference in my arms.

In February 2009, I went through precancer treatment. It took a few weeks to recover, but overall things went well. I didn't post my nutrition tracker on here because I usually don't keep up on it. :(

Now my weight is staying between 123 to 125. I keep on gaining a pound then losing it throughout the week.


Member Since: 11/26/2008

My Goals:
I mostly want to tone than lose weight. I'm focusing on toning my stubborn areas, improving my mood and energy.

Make SMALL daily goals. Remember not to push myself too hard.

Do not overtrain.


My Program:
I mix jogging and walking for 30-45 minutes 4 to 5 times a week.

I love my treadmill, and I use it everyday.

Weight lifting 2-3 times a week. I have a weight bench that has a bench press, lateral pull-down, and leg curl, and 3 & 5 pound dumbbells.

Doing Insanity workouts. I can only do 10 minutes, but I do it everyday.

Also a lot of ab workouts.

Planning my meals and snacks online.


My weight over the years:

March 2005 : 156 lbs. Size 16

October 2006 : 156 lbs.

May 2009 : 139.2 lbs.
Size 14

June 2010 : 128 lbs.
Size 12



Personal Information:
I'm 30, 5' 5 1/2". I live in Saint Peter, Minnesota.



Other Information:
"There is never a day so sunny I do not need his care. There is never a day so dark he does not hear my prayer"


"We can't change the winds, but we sure can adjust our sails"




Read More About JOYANN80 - Profile Information moved here. (Updated December 28)




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  • v MINICOOPER452
    Hey there, I'm Carla, 1/2 of your fabulous leader crew! Welcome to TAKING LIFE BACK! This entire site is a great place to get information and support. We're glad your here and we'll do whatever we can to help and encourage you. We're a great group of fun, festive, fantastic members who want to get to know you. Check out my page, I love quotes and motivations. Please let me know if you have any questions at all. Again, welcome from your leader-team.

    MINICOOPER452 (Carla), CEAKRIGHT (Courtney)
    emoticon

    "Ability is what you're capable of doing.
    Motivation determines what you do.
    Attitude determines how well you do it."
    Lou Holtz
    4088 days ago
  • v DEB2448
    Welcome to the Fighting Emotional Pain and Stress team. Good luck with your goals.
    4090 days ago
  • v KSM1634
    Welcome to the Couch potato to 5K team. emoticon
    4090 days ago
  • v KAT7457
    emoticon to MN SPARKS AND TO SPARKS. nice to see you on my team. I am Kat the leader and hope to get to know you better. emoticon
    4090 days ago
  • v JOANNALIZ
    Welcome to our couch potato to 5k team!!!
    4090 days ago
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