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Introduction Text Making changes beginning with myself. Making things about myself. My health. I've been using peanutsmom96 for over 20 years. It refers to my child, Peanut, who was born in 96. I'm choosing unto use my initials and say it's me cuz I didn't know what else to use lol. I wanted to be sure when I saw it I reminded myself to take care of me, finally. I feel like this will be my last attempt because I will be successful.

Goal: weight loss then toning and definition 60# by 02/2019 Hold Plank - three minutes Pushups - 24 Wall Sit - 33 seconds Run/Walk - 12 minute mile Flexibility - on floor touch toes Goals found in article for forty something women.

Drink 6-8+ cups water daily Eat 1300 - 1650 calories daily Eat 5-10 servings of freggies daily Fitness walk dogs daily Fitness gym 3-5 times per week

2 adult children - Peanut is 21 year old uterus baby - Kiddo is 25 year old adopted baby 2 dogs - Sparky is a ten year old beagle - Chance is an eight year old boxer/bulldog 2 cats - Jack A. is a grey tuxedo - Seven is a black tuxedo Professional procrastinator in recovery

"About the time we can make the ends meet, somebody moves the ends." Herbert Hoover "I know that God will not give me anything that I can't handle. I just wish he didn't trust me so much" - Mother Teresa If God only gives us enough to fill our plate, why do I feel like I have a platter?

Add a Link I believe in you. Have a Happy Day! HUGS JPISME formally peanutsmom96
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