Page Title

Introduction Text Making changes beginning with myself. Making things about myself. My health. I've been using peanutsmom96 for over 20 years. It refers to my child, Peanut, who was born in 96. I'm choosing unto use my initials and say it's me cuz I didn't know what else to use lol. I wanted to be sure when I saw it I reminded myself to take care of me, finally.

weight loss then toning and definition Drop approximately eighty pounds by June 2021. Hold Plank - three minutes Pushups - 24 Wall Sit - 33 seconds Run/Walk - 12 minute mile Flexibility - on floor touch toes Goals found in article for forty something women.

eat better get moving - eat in goal range mostly freggies and healthy stuff - walk dogs (especially as days get longer and warm up) as cardio - workout video/dvd to work on toning and definition stuff * PT instructions from when I busted my knee, get that in shape to ramp up and actually have walking be cardio and be able to do workouts, pretty vague but I will get there



"About the time we can make the ends meet, somebody moves the ends." Herbert Hoover "I know that God will not give me anything that I can't handle. I just wish he didn't trust me so much" - Mother Teresa If God only gives us enough to fill our plate, why do I feel like I have a platter?

Add a Link I believe in you. Have a Happy Day! HUGS JPISME formally peanutsmom96
Save Changes