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I am DONE being the fat girl!!

S ~ Spiritual
A ~ Authentic
S ~ Spectacular
S ~ Sensational
Y ~ You

I am not new to SP, I am not new to dieting and I am not new to fitness. I have however had a hard time staying motivated the past several years. I have always been a healthy weight. Before I became pregnant with my first son bounced from 140 to 150; I am 5'2. When I became pregnant I made the huge mistake of eating for 2 in both my pregnancies. Over the last 6 years I have been struggling with being over weight. While pregnant I exceed the 200lb mark and after I have been stuck at 191. That has been my magic number, I keep telling myself that I will not get up to 200 again. Well, I gained 5 more lbs and it finally made me realize that something needed to be done to get this baby weight off. I am a size 18 pants and a L/XLG shirt depending on the designer. I carry my weight in my belly, hips, butt and thighs. I know that it is not going to be easy, but no pain no gain. I will fight through the voice that has always said that I can't be thinner and that I can't lose the weight. I will push through the pain to build a new and better me. So that I can be healthy once again. I am done with the feelings that bring me down. I am done with the attitude that I can never be better. I am done with the physical laziness that holds be back because I don't have the energy.I want to be a better role model for my children. I AM DONE!!!

Member Since: 3/29/2014

My Goals:
Goal 1: To be under 191
Goal 2: To lose 10% of the weight that I want to lose.
Goal 3: To lose 10 lbs
Goal 4: To lose 25% of the weight that I want to lose 15 lbs.
Goal 5: To lose 20 lbs
Goal 6: To lose 25 lbs
Goal 7 To lose 50% the weight I want to lose 30 lbs.
Goal 8: To lose 35 lbs
Goal 9: To lose 40 lbs
Goal 10 To lose 75% of the weight that I want to lose 45 lbs.
Goal 11: To lose 50 lbs
Goal 12: To lose 55 lbs
Goal 13: To be at the target weight of 136, weight loss of 60 lbs.
Goal 14: To be 136 soak n' wet at the end of the day!!

BMI Goal: From 35.8 ~ 25.
Body Fat Goal: From 34% to 25%.

Waist Goal: From 43" ~ 29".
Hip Goal: From 48.5" ~ 39".

Pant Size Goal: From an 18 to an 8.
Shirt Size Goal: From L/XLG to a S.
Ring Size Goal: From an 8 to a 6.

I am a bus driver and I have to walk up a small incline to get to my bus, my goal is to walk up the incline with out getting winded.

My Program:

Personal Information:
I am in Little Elm, TX

Other Information:
“There is in every true woman’s heart a spark of heavenly fire, which lies dormant in the broad daylight of prosperity; but which kindles up, and beams and blazes in the dark hour of adversity. “

– Washington Irving

We can't always see where the road leads, but God promises there's something better up ahead we just have to trust Him.

Keep it real......

One step at a time.....

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 Pounds lost: 19.0 
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    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon How can we turn our goals into extraordinary results? Evaluate self-worth! Practice self-discipline! Accept responsibility! Cultivate optimism! Enhance self-motivation! We BELIEVE in each other! Let’s always be the SPARK that ignites the lives of one another! YES, We CAN DO It! TOGETHER, We WILL PURSUE Our Goals! DAILY, We ARE Making Results Happen! WOOHOO!!

    ~ Monika ~ emoticon
    1889 days ago
    Keep on Dancing Done Girl!
    1897 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Can we do it? Let’s ignite our inner SPARK! We are destined to SUCCEED towards a healthier us! Start with one I CAN DO IT statement. Each day commit to do one positive action to move you closer towards your goals. It puts us on our daily journey to making small incremental improvements in all aspects of our lives. It inspires us to find ways to go beyond our limitations. Never give up on the journey to making results happen! YES, We CAN DO It!! Have a WOOHOO week!

    ~ Monika ~ emoticon
    1898 days ago
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team!

    Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

    You have one of the BEST motivators of all in your favor: your children! Kudos and two thumbs WAY UP for wanting to pay your SPARK forward to them by showing them the wonderful benefits of living a healthy and well life!

    Looking forward to having you share your SPARK with our Team!

    Don, Co-Leader of All Health Professionals SparkTeam
    1906 days ago
    The winners in life think constantly in terms of I CAN, I WILL and I AM. The most important three words you can say to yourself: 'YES, I CAN'!" ~ Denis Waitley

    It is because of your daily determination, commitment and follow-through that you are a success in all that you do! Keep being the WINNER that you are! Have a wonderful weekend! REPEAT DAILY:

    emoticon emoticon emoticon I CAN Do Anything My Heart Desires!
    emoticon emoticon emoticon I WILL Achieve Each and Every Goal!
    emoticon emoticon emoticon I AM a Winner In All That I Do!

    ~ Monika ~ emoticon
    1909 days ago
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