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Introduction Text have been losing steadily - about one pound per week. Will change my photo each time I lose a pound.

Lose the weight & get back into all those clothes in my closet! :)

Tracking nutrition and sodium; increase fitness and decrease weight!



I am an avid, loyal Dallas Cowboy fan and have a plethora of paraphernalia to prove it. :)

Add a Link Spark People Motivator Chinese Proverb: Correct a fool and he gets angry; Correct a wise man, and he appreciates it. Ecclesiastes 10:2 A wise man's heart [is] at his right hand; but a fool's heart at his left. "The answer to 1984 is 1776." <link>www.infowars.com/</link> Leader of Alex Jones InfoWars. <link>www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x52338x46119868 </link> PrisonPlanet.TV <link>tv.info
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