JUFOME

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A skinnier me round about 2006



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Garden in AK, I need to take the time to do so something similar now that I live in MN



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Where I'm going and where I came from...


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JUNEAU2010
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MN SPARKS FAT K...
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IVANHOE64
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Journey of a lifetime


WOW third times a charm so they say. I'm 46 years old, my highest weight was 360 lbs. To date (September 2018) I've lost 35 lbs with a goal of around 180-200 lbs. I lost 145 lbs previously and gained it all back and then some but that was then and this is now.
WOW third times a charm so they say. I'm 46 years old, my highest weight was 360 lbs. To date (September 2018) I've lost 35 lbs with a goal of around 180-200 lbs. I lost 145 lbs previously and gained it all back and then some but that was then and this is now.

Member Since: 6/18/2011

Fitness Minutes: 18,534

My Goals:
Long term to lose 150 lbs+ and get to between 180 and 200 lbs.

Short term to make small changes that add up to long term healthy habits.

My Program:
 Lo carb, gluten free, walking, gardening, tracking everything for accountability, working on my moods



Personal Information:

Other Information:
 Gluten free and low carb recipe sites:
http://dreamaboutfood.blogspot.com/




Read More About JUFOME - Profile Information moved here. (Updated September 2)




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Comments
  • v 2BDYNAMIC
    emoticon for the friend add and I have added you too! .. emoticon
    781 days ago
  • v 2BDYNAMIC
    ..::Thank you for your comment on my blog: "Can Old Habits Be Broken?" .. Best wishes for a terrific week! … emoticon
    781 days ago
  • v ON_A_DIET
    emoticon for stopping by my blog!

    emoticon

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    790 days ago
  • v SPARKLINGME176
    emoticon ! For seeing my latest blog! My your new year bring you your true hearts desires!!!! You deserve it! emoticon
    795 days ago
  • v SPARKLINGME176
    emoticon 12-18-18 We have been having some VERY wonderful holiday experiences emoticon . Dinner & Christmas movies, by our fireplace; DH was honored emoticon for a business he started, 30 years ago. We had the chance to REALLY dress up. emoticon SO fun! Santa photos with LUCY, at Pet smart emoticon , giving love through my marionettes emoticon , helping through donations emoticon , &&&&. Last week I sent my Mom about 30 photos, from this year, my performances, outside beauty, DH, LUCY, etc.. She received them yesterday & said she cried, it made her so happy. She DOES email, but physical photos mean so much to her! She cuts them up & plays with them. She is so sweet. (Really missing DH Mom, she passed last year @ THXgiving, 93, but miss her!) I mailed off several packages yesterday for our family & friends on this side of the US. emoticon Walking in nature emoticon & trying to stay to my food plan. 3 days of over doing it, emoticon although healthy food, still too much. Yesterday I ate on my terms & feels SO wonderful! emoticon I truly hope ALL of our SP community is doing well, during these hectic times emoticon . The ONLY way it works for me is NOT dieting; but eating for my active lifestyle. BABY STEPS, always! emoticon SMALL GOALS COMMITMENT CHALLENGE, team is SO helpful! Check it out! emoticon

    808 days ago
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