JVANAM
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I've got papers Governor. I've got papers.



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UM, Ice Cream...BRAIN FREEZE!!!!!


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Read More About JVANAM - Profile Information moved here. (Updated August 5)




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  • v MCBETH
    Good Morning!!
    2 days ago
  • v no profile image SPARKPEOPLE1951
    All I can say is if you have to be stranded on an Island during Covid you picked a good one.

    It sounds like everybody can work LONG Distance which is great. Do you have to worry about Hurricanes? It seems like they are all over. Have a great night, or is that day?
    emoticon
    23 days ago
  • v ALLYLIZZY
    Sorry but am I missing something? What was so funny about the comments from yesterday? Sorry for asking, just confused! Lol. Have a relaxing Sunday, Jim! :)
    26 days ago
  • v no profile image SPARKPEOPLE1951
    I never heard of Gau Island, I had to look it up to see where it is located.
    Looks like a small island, do you have to worry about global warming. Have you always lived on that island? Just realized I am starting to sound nosy-- emoticon . I guess I better stop asking questions. Have a great day. Is it Sunday or Monday ? Whoops their I go again. emoticon
    26 days ago
  • v JIBBIE49
    emoticon Robert Cywes M.D. on Youtube has many helpful videos, as he is a weigh loss surgeon in Jacksonville, Fl, but he tries to keep his patients from surgery and find why they are addicted to sugar/carbs. I find him very interesting as he points out that Fruit has Fructose and an Apple has 25 g of carbs and a donut has 22 g of carbs. (my downfall was bananas with 27 g.) He did weigh nearly 300# when younger, so he dealt with obesity.
    57 days ago
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