Page Title

Introduction Text Oh for goodness sake! I'm back! I have struggled and struggled for my entire life with weight issues.

Pay attention to the details: 1. I will drink 8 glasses of water daily. 2. I will choose a Healthy, active lifestyle.. 3. I will be active and keep moving, 10,000 steps, 10 flights of stairs, wearing my fitbit. 4. I will seek support and ideas from the Spark community.

What to do? Throw myself into Spark People and find and refine my why.

My name is Karen, I am 64 and happily married for 42 years to a wonderful man who adores me. I have one daughter, 40,who occasionally thinks I am a genius--ok, maybe she just thinks I am funny. My daughter and I are great friends. When my daughter married, we became instant grandparents and that has been a blast. I have a wonderful Cairn terrier, Duke, and even though he is almost 11, he is my best friend to keep moving~always ready to take a walk! And, we have added a British Labrador, Kate, who is turning 1 soon. Life is good...very good.... I retired 6/30/09. I am busier than ever! Even retired, I struggle to take care of myself first!



Add a Link
Save Changes