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KAREN608
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April 2018
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Hi to all my spark friends!
I find myself this year at age 60. I was living in the middle of Iowa, in the country, for five years. Then my husband, James, was stricken down suddenly by liver cancer, turning my world upside down on July 2nd, 2015. Heartbroken, I carry on, moving into town.
Up until now, no problem bested me. So I have hope that I can make a new life after 37 years of marriage.
I realize I must still focus on my health, that it is never too late. I mostly use Wii fit ...
I find myself this year at age 60. I was living in the middle of Iowa, in the country, for five years. Then my husband, James, was stricken down suddenly by liver cancer, turning my world upside down on July 2nd, 2015. Heartbroken, I carry on, moving into town.
Up until now, no problem bested me. So I have hope that I can make a new life after 37 years of marriage.
I realize I must still focus on my health, that it is never too late. I mostly use Wii fit and exercise videos.
I enjoy the blogs of people with the same goal - getting healthier. I am inspired by so many!
I like all the resources on this site, but especially all the like-minded people that really understand working toward fitness and health.
I keep a smile on my face and a thankful heart.
Most days.
Member Since:
9/25/2008
Fitness Minutes:
46,011
My Goals:
To eat more mindfully, and move my body more, one day at a time.
( ) 250
( ) 240 12-26-2018
( ) 230
( ) 220 TBA
( ) 210 TBA
( ) 200 TBA
( ) 190 TBA
My Program:
Drink at least eight glasses of water. Eat normal portion sizes of food. 30 minutes of activity five days a week.
Personal Information:
Lately my hope of losing weight and keeping it off is the best it's been in ages.
When Jesus saw him lying there and learned that he had been in this condition for a long time, he asked him, "Do you want to get well?" John 5:6
Other Information:
I've been enjoying Sparkpeople, learning new things & like encouraging others to be their best.
Read More About
KAREN608
- Profile Information moved here.
(Updated July 9)
Page Title
Introduction Text
I find myself this year at age 60. I was living in the middle of Iowa, in the country, for five years. Then my husband, James, was stricken down suddenly by liver cancer, turning my world upside down on July 2nd, 2015. Heartbroken, I carry on, moving into town. Up until now, no problem bested me. So I have hope that I can make a new life after 37 years of marriage. I realize I must still focus on my health, that it is never too late. I mostly use Wii fit and exercise videos. I enjoy the blogs of people with the same goal - getting healthier. I am inspired by so many! I like all the resources on this site, but especially all the like-minded people that really understand working toward fitness and health. I keep a smile on my face and a thankful heart. Most days.
Shown if member clicks "Read More"
My Goals:
To eat more mindfully, and move my body more, one day at a time. ( ) 250 ( ) 240 12-26-2018 ( ) 230 ( ) 220 TBA ( ) 210 TBA ( ) 200 TBA ( ) 190 TBA
My Program:
Drink at least eight glasses of water. Eat normal portion sizes of food. 30 minutes of activity five days a week.
Personal Information:
Lately my hope of losing weight and keeping it off is the best it's been in ages. When Jesus saw him lying there and learned that he had been in this condition for a long time, he asked him, "Do you want to get well?" John 5:6
Other Information:
I've been enjoying Sparkpeople, learning new things & like encouraging others to be their best.
Personal Signature:
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Karen C
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Blogs
7/9/2019:
Climbing back on the wagon...once again
8/24/2018:
Saw a scale change, finally.
6/13/2018:
Half the calories, twice the price. Low carb...
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SparkPeople's Limited Mobility Challenge
Losing 100+ pounds with friends
VIRTUAL WALKING ACROSS CANADA AND OTHER COUNTRIES
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My Ticker:
current weight: 255.4
286
253.25
220.5
187.75
155
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WILDKAT781
thanks for posting on my niacin blog!
98 days ago
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WILDKAT781
thank you for posting on my blog!
106 days ago
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EABL81
Thanks for visiting and commenting on my blog!
141 days ago
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CYBERCITYSHELL
Keep up the great work Karen ,and Congratulations on your special milestone 60 years
144 days ago
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RAMONA1954
Thanks for stopping by my blog and commenting. I appreciate it. Have a great weekend
147 days ago
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