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KAT7457 is a SparkPeople Motivator!

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Read More About KAT7457 - Profile Information moved here. (Updated January 19)

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    Kat, have you had your hugs today? Consider yourself hugged! Thank you for enriching my life and being a part of my journey. Sending lots of hugs from me to you! Have a blessed day!

    "Hugging has no unpleasant side effects and is all natural. There are no batteries to replace, it's inflation-proof and non-fattening with no monthly payments. It's non-taxable, non-polluting, and is, of course, fully refundable." ~Author Unknown

    emoticon H = Honored to have a special friend who inspires me on a daily basis!
    emoticon U = Unity from your caring support and heartfelt encouragement!
    emoticon G = Gratitude for the inner strength, perseverance and triumphs in all that you do!
    emoticon S = Sparktacular role model that creates extraordinary results!

    ~ Monika ~ emoticon emoticon
    2728 days ago
    Hi Kat,
    I am wondering if you have any news on Peggy. I stop by her page once in a while. I think of her now and then.
    If you need to respect her privacy I understand - let her know I said Hi and think and of her. Thank you.
    2743 days ago
    emoticon Kat!! It's been a long time since I have heard from you. I'm hoping all is well with you. Let's put the UMPH in triumph to meet our goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL turn our goals into extraordinary results! Have a WOOHOO Wednesday!

    "The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

    emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
    emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
    emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
    emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!

    ~ Monika ~ emoticon
    2750 days ago
  • v MOMMA_BEAR_69

    Hi! Just a shout out to congratulate you!

    You are the recipient of the Beautiful Woman Award!!

    "Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

    Again, Congratulations Beautiful!

    Thanks for spreading a little beauty, love, friendship, and support into my life!

    Have a great week Dear Friend!!
    Blessings and hugs,
    2779 days ago
    emoticon Kat, I'm dropping in to see how you are doing. You are always in my prayers and thoughts. I hope you are doing well. Have a beautiful and blessed Easter holiday weekend.

    ~ Monika ~ emoticon
    2804 days ago
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