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Introduction Text I live in the Pocono Mountains of Pennsylvania with my husband. I found Spark People in 2012 and have found success with the help of groups and teams. So far I have lost 50 + pounds but it has been a slow yo-yo process. I am still trying to achieve my goal weight. I would like to reach what I consider a "healthy" weight for me which is 135 pounds. I am just 10 pounds away. I am more worried about maintaining my weight loss. For me that is the hardest part- Keeping it OFF!

2020 - Go The Distance Walking Challenge. Walk 2,020 miles in 2020 Reach my goal weight of 135 pounds this year.

Following a good food plan that works for me. Healthy eating and keeping carbs low. . Take supplements and vitamins daily. Try to Walk 6 miles every day = 12,000 steps daily.

Married/retired. Living in Pennsylvania. We have two married children and three grand children.



Add a Link Kathleen in PA Don't let perfection stand in the way of your progress Go The Distance 2020 Challenge
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