KAYBEE37
15,000-19,999 SparkPoints 18,182
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Thanks! I hope to see more Wii friends with good news soon!


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 Pounds lost: 14.8 
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Comments
  • v HEALTHYNURSE2BE
    Hi Kaybee!

    Thanks for your message. It certainly does seem that we have a lot in common. I am delighted to be your Spark Friend! :)

    Congrats on your 8 lb weight loss. I am in the 5 lbs range so far, and I am really psyched about it. Spark People is such a good motivational tool for me, and the people on here are amazingly supportive.

    I am on a couple of teams that I like a lot. The most supportive one is Done Girls (as in I am so Done being the Fat Girl!) and they are incredible. So many of them have reached out to me and supported me over the last couple of weeks.

    I am also on an Emotional Eaters group and have joined up with some of their goals that are helping me stay motivated.

    This week I am really going to focus on getting my exercise in.

    My goal is to have 4 sessions of at least 30 minutes a day. We are headed out of town on Thursday for a family wedding weekend so I am going to have to make sure that I don't let that be an excuse. I checked and the hotel where we'll be has a fitness center, so I will bring my workout clothes and prepare to work out!

    Yes, I am trying so hard to make myself sleep! This week I tried getting to bed by 10pm 3 times and it was hard, but I think it is just going to take time to retrain my body's clock. . .

    I am going to skip my weigh in this week. I am thinking about doing it monthly (I tend to get a little scale obsessed!) and use NSV (non scale victory) feedback like looser jeans and more energy to motivate me!

    So those are my goals!

    Good luck this week! Let me know what you are up to and I will do the same. We'll keep each other accountable and cheer each other on!

    Thanks for the note and for the friend add. We can do this!

    Emily

    3863 days ago
  • v HOTHULATAUMAIA
    Hey Luv, my name is TAUMAIA!! emoticon
    Just wanted to sprinkle some CHEERS on your page and emoticon emoticon emoticon you to SPARKS!! You are gonna really LOVE everything that this site has to offer. I've been a member since Dec 07' and have enjoyed every bit of it. Yesssirrr. So far I've lost half my GOAL! Start weight: 260. Current weight: 205

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    On my way * Are you ready to SHINE in 2009?? Honey, you bettah! This year is our year to SHINE.. So, no more excuses no more WHAT IF's... just Let DO IT! I am here for ya if you ever need some MOTIVATION & SUPPORT.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Come check out the most FABULOUS team on SPARKS.. "FAB-U-LICIOUS STATUS"!! We are on fiyyyahhh! Continue to press forward and know that you are not alone in this journey..

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

    ¸.·´¸.·´¨) ¸.·*¨)
    (¸.·´ .·´ ¸¸.·¨¯`-:¦:
    *Support, Hugs & Love
    -:¦:-·:*'*:·.·:*'*:·-:¦:-
    -:... ¦:-·:*'*:· ·:*'*:·-:¦:-
    .(¯`v´¯)
    .`·.¸.·´... ¸.
    (¸.·´ (¸.·´ . Taumaia~ emoticon


    WELCOME TO SPARKS!
    3866 days ago

    Comment edited on: 9/2/2009 4:21:08 AM
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