KAYDE53
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DH & me at nephew’s wedding 2/9/19



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Lexi, perched on corner of deck



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my beautiful bee balm 2015


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icandothis!


Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.

Member Since: 10/20/2009

Fitness Minutes: 195,853

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
 Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.


Personal Information:
I'm Kay, 62, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


Other Information:



Read More About KAYDE53 - Profile Information moved here. (Updated November 11)




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