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  • v no profile image TEJAS1291
    Hi Katy!! I was on the main message board and saw your post in the accomplishments for this year thread.I'm glad to hear that you are clean now.I know what you are likely dealing with and DO understand exactly where you are at right now.19 Days is great!!! Every day that goes by is one day further from the worst time in your life!!! Keep racking those days and count every one of them.I'm glad you made it out alive....I know so many who did not.I'm one of the lucky ones too.Clean for 12 years now....
    Merry Christmas,
    Donna emoticon
    3642 days ago
  • v -WISPY-
    Hi there Katy, I am happy to be your friend thank you for asking me.

    Anything I can do to help just let me know.

    Hugs Wispy.
    3642 days ago
  • v BAKER1009
    Always here to help when you need it Katy. If you ever want to just throw some thoughts my way, feel free. If you ever want to say something and just be heard, I'm here.
    I see one of my best Spark friends (ADAMSDOLL) has offered you some great advice as well. She's a wonderful person who I've gotten to know through Spark. You have lots of support, so just keep doing what you're doing and hold your head high. You are worth it.

    3642 days ago
    Keep focused on the good today. I can remember needing to release my mind from myself at times also. Sometimes i still do. I found that being overly organized was extremely good for me. I could spend 2 hours sorting my jewelry, un-notting it, pairing it up, putting it in plastic bags or in the proper drawers, until i was satisfied. Satisfied to me was a slight slowing of my rambling thoughts at first, then it moved to me being able to feel my neck and shoulder muscles relax as my thoughts slowed finally, now, it seems i can get my mind to quit almost like an off button if i surround myself with a hobby or craft or cleaning or exercise. Find your something to take your mind off of things. TV, rest and sleep NEVER helped it seemed like my mind wandered and a bunch of friends have told me the same, you need something active for your hands and brain! ;-) Carpe diem my friend. Sieze this day, make it yours, make it happy. I believe that one of thee biggest sins someone can do is to settle, second best, somewhat happiness, it's not full it's not living your life. You can have a great life, believe in yourself! emoticon
    3643 days ago
    hello Katy

    stopped by to let you know i was thinking of you & offer you friendship.

    3643 days ago
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