KEERAKYRAM
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No Excuses


So baby is now 18 months. Mom is maintaining pre pregnancy weight. I am on a mission to lose my weight by Aug of 2020 we are going on a cruise and I want to look good on the beach. From 262.8 to 145ish here we go.
So baby is now 18 months. Mom is maintaining pre pregnancy weight. I am on a mission to lose my weight by Aug of 2020 we are going on a cruise and I want to look good on the beach. From 262.8 to 145ish here we go.

Member Since: 3/8/2008

Fitness Minutes: 116,875

My Goals:
Loose 25 pounds:
Loose 50 pounds:
Loose 75 pounds:
Loose 100 pounds:
Loose 120 pounds:
Mini goals: drink 8 waters per day
get in step goals each day
exercise.


My Program:
 I am eating healthy. and exercising no real plan. I may change it up as I go depending on what I need to do.



Personal Information:

Other Information:



Read More About KEERAKYRAM - Profile Information moved here. (Updated November 1)




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My Ticker:
 current weight: 264.2 
288
252.25
216.5
180.75
145
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Comments
  • v no profile image INPRAYER
    Thank you for encouragement. Have a GREAT week!
    33 days ago
  • v NEWAGAIN
    Thank you for reading and leaving a comment on my Blog today. Have a great weekend!

    Pamela
    33 days ago
  • v 10XPERLB
    emoticon emoticon emoticon happy 3 yrs and many more emoticon
    34 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    37 days ago
  • v POSITIVEHOPE
    Thank you for reading and commenting my blog. Yes, the inner head journey is where the lasting change begins.
    37 days ago
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