KIMBERLEY59

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My dog Skippy


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Kimberly's Fit and Healthy Page


Hi, my name is Kimberly and I am starting to change my weight and health on Monday June 6, 2011.
Hi, my name is Kimberly and I am starting to change my weight and health on Monday June 6, 2011.

Member Since: 6/6/2011

Fitness Minutes: 4,710

My Goals:
To eat healthy, exercise every day and lose weight.

My Program:
 I joined Sparkpeople.com, I am going on a diet-counting calories, instead of 'guessing'.


Personal Information:
My name is Kimberly McCurdy. I am originally from California but now live in Central Oregon. I have 3 grown children and a dog named Sox.

Other Information:
 If you put your mind to it, you can do anything.



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 Pounds lost: 7.0 
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Comments
  • v SUGARBABY51
    You go girl on the exercise! Thanks for the goodie. How is the weather in Oregon. Down South the April showers are here. Fresh vegetables and fruit will be here soon. emoticon
    2193 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2209 days ago
  • v THESHELBSTER
    Thank you for taking the time to read and post on my blog. It is much appreciated. I see you are new here. Welcome! Feel free to add me as a friend. I would love to help and supoort you in any way I can. I will add you as well. Take care.

    Shelby
    3565 days ago