KISSFIT
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💜BL 2019 Winter Challenge 💜


❅🌲❅ SLEIGH BELL SLIM DOWN WINTER CHALLENGE ❅🌲❅

Go, team, BEAUTIFUL AMETHYST BUTTERFLIES!! Woohoo!! We positively can do anything we set our minds to do! Happy holidays, and all the best for a successful challenge, everyone! We can do it!


❅🌲❅ SLEIGH BELL SLIM DOWN WINTER CHALLENGE ❅🌲❅

Go, team, BEAUTIFUL AMETHYST BUTTERFLIES!! Woohoo!! We positively can do anything we set our minds to do! Happy holidays, and all the best for a successful challenge, everyone! We can do it!




Member Since: 8/21/2015

Fitness Minutes: 40,356

My Goals:

Eat healthily * Stay active * Drink lots of water!


My Program:
Fitness - Mix of strength training, walking, elliptical, yoga, and road cycling. Texas MS 150 bike ride training starts in January! Yay! :)

Nutrition - Healthy Keto, by Dr. Berg.



Personal Information:
I can do all things through Christ which strengtheneth me.
Philippians 4:13

All the Glory be to our loving, God! Thank you, Jesus, for your love and always having my back!

Other Information:
 Life is a journey! Enjoy it, and make the most of it come what may!



Read More About KISSFIT - Profile Information moved here. (Updated December 2)




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Team Image BAB's 2019 Sleigh Bell Slim Down Winter Challenge
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My Ticker:
 current weight: 164.2 
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Comments
  • v KEEP-GOING
    How are things going for you?
    4 hours ago
  • v MOINSDEMOI
    Good afternoon, Dorothy.

    I am so proud of you for sticking with Spark People. I just started back with the program beginning of January. I cannot decide which "diet" I want to be on so I am skipping around. I noticed that you are on Keto. I have lost about 8# since October, but I believe I gained a lot of fat while working downtown and not exercising as much as I did when I worked in The Woodlands. So now I am concentrating on getting some muscle back and losing the belly fat. An endless struggle for me.

    I read that you had a wipeout on your bike in July 2019. I hope you have fully recovered from it. I hope so because you mentioned training for the MS 150.

    Let's keep in touch.

    Diane emoticon
    17 days ago
  • v BLKATZ2
    Merry Christmas!
    34 days ago
  • v _MINDBODYFOCUS
    Sending some Christmas cheer. May yours be Merry and Bright! ♥

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    38 days ago
  • v KEEP-GOING
    Have a wonderful Christmas and happy new year! Sandy
    38 days ago
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