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Introduction Text ❅🌲❅ SLEIGH BELL SLIM DOWN WINTER CHALLENGE ❅🌲❅ Go, team, BEAUTIFUL AMETHYST BUTTERFLIES!! Woohoo!! We positively can do anything we set our minds to do! Happy holidays, and all the best for a successful challenge, everyone! We can do it!

Eat healthily * Stay active * Drink lots of water!

Fitness - Mix of strength training, walking, elliptical, yoga, and road cycling. Texas MS 150 bike ride training starts in January! Yay! :) Nutrition - Healthy Keto, by Dr. Berg.

I can do all things through Christ which strengtheneth me. Philippians 4:13 All the Glory be to our loving, God! Thank you, Jesus, for your love and always having my back!

Life is a journey! Enjoy it, and make the most of it come what may!

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