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KONRAD695
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I think that about covers it.
found this on Michigan Half Series
Madeline and I with our 1st place age group medals.
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Konrad
Just your average 49 year old guy trying to retune that lost health and get my form back. Have a wife, 2 kids, 3 pets, mortgage, and a family SUV (the standards). Currently working as a restaurant manager in Clio, MI.
Short term goal is to find a balance between family-job-health. Long term goal is to be in good health, great shape, calm family, and own/operate something (probably restaurant).
Just your average 49 year old guy trying to retune that lost health and get my form back. Have a wife, 2 kids, 3 pets, mortgage, and a family SUV (the standards). Currently working as a restaurant manager in Clio, MI.
Short term goal is to find a balance between family-job-health. Long term goal is to be in good health, great shape, calm family, and own/operate something (probably restaurant).
Member Since:
8/22/2012
Fitness Minutes:
108,512
My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.
My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.
Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.
Other Information:
I AM--
a cardio junkie
capable of overdoing just about anything
feel love for just about anyone
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KONRAD695
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(Updated January 7)
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Introduction Text
Just your average 49 year old guy trying to retune that lost health and get my form back. Have a wife, 2 kids, 3 pets, mortgage, and a family SUV (the standards). Currently working as a restaurant manager in Clio, MI. Short term goal is to find a balance between family-job-health. Long term goal is to be in good health, great shape, calm family, and own/operate something (probably restaurant).
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My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.
My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.
Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.
Other Information:
I AM-- a cardio junkie capable of overdoing just about anything feel love for just about anyone
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8/15/2016:
Some days you feel like a fun-gi
6/12/2016:
A Rough Twist
5/27/2016:
Earning my Ugly
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MILKYWAY515
Hey, Konrad! Seems you haven't been on for awhile. Hope you are ok. Getting back to it, and wondered if you were still running and enjoying life.
703 days ago
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KIMPY225
1313 days ago
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ADARKARA
Hey I just passed Konrad beer distribution and realized I hadn't seen you in a while! Hope you're well!
1426 days ago
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BLESSED2BEME
Miss seeing you around here!
1465 days ago
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KIMPY225
Happy Halloween!
Have a great November!
1537 days ago
Comment edited on: 10/31/2016 10:51:45 AM
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