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Introduction Text Just your average 49 year old guy trying to retune that lost health and get my form back. Have a wife, 2 kids, 3 pets, mortgage, and a family SUV (the standards). Currently working as a restaurant manager in Clio, MI. Short term goal is to find a balance between family-job-health. Long term goal is to be in good health, great shape, calm family, and own/operate something (probably restaurant).

First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.

Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.

Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.

I AM-- a cardio junkie capable of overdoing just about anything feel love for just about anyone

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