KRISKAY1962
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SPRING TIME


EAT TO LIVE, NOT LIVE TO EAT.
EAT TO LIVE, NOT LIVE TO EAT.

Member Since: 1/3/2013

Fitness Minutes: 64,099

My Goals:
--LOSE 75 MORE POUNDS
--GET FIT, HEALTHY
--ABLE TO DO MORE ACTIVETY
--GET OFF BP MEDS
--WEAR SIZE 8 PANTS
AND MEDIUM SHIRT
--BETTER LEG CIRCULATION
--LESS BACK AND LEG PAIN

My Program:
 --WALKING
--LEG AND ARM STRENGTH TRAINING
--EATING MORE FRUIT AND VEGGIES
--EATING MORE HEALTHY
--REDUCING PROCESSED FOOD CONCUMPTION
--EATING SMALLER PORTIONS


Personal Information:

Other Information:
 MOVIE, BOOKS, SHOWS
--HARRY POTTER
--DOCTOR WHO
--SUPERNATURAL
--LORD OF THE RINGS
--NCIS, CSI-MIAMI, THE MENTALIST, CRIMINAL MINDS
--NARNIA CRONICALS
--INTERVIEW WITH A VAMPIRE



Read More About KRISKAY1962 - Profile Information moved here. (Updated May 27)




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Comments
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Winter Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    8 days ago
  • v CHRISTINEBWD
    Hi, I hope you have a fabulous weekend!!! emoticon
    659 days ago
  • v CHRISTINEBWD
    I added you as a friend, Boise is a great place to live right?
    732 days ago
  • v EBPOOKIE
    Thanks for the friend add
    1749 days ago
  • v OUTDOORGIRL75
    Posting your calories is the best way to keep them under control. Sweets are the hard part. My DH had to give up a lot of them it was hard to do. Now what we do is once a week we unfreeze a cookie or put out 1 serving of his favorite thing and it is all he gets for that week.

    Good luck on your weight loss journey.
    1754 days ago
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