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Sniffing a ladyslipper at the park.

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Pretty Boy George


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Hi there, Thanks for visiting my Spark Page!

I've been on Spark People now for over 3 years, off & on, & I love this site! The people on this site are so wonderful & I have made some really great friends & always find the support I need.

About me, well I'm a 43 yr old Nova Scotian. Single with no kids, at least not the human kind, lol. My babys have fur. Theres my boy Sam, a 4 yr old Jack russsel/Border collie mix who is more human than most people I know & then theres George, my 1 yr old cat, who is the most stubborn animal I ever met.

I work as a 911 operator & a dispatcher for the fire department & I love my job. I spend a lot of my spare time at the park with my dog, working out with my Wii or doing the newest DIY project I have on the go in my little house.

Drop by & say Hi!

Member Since: 1/6/2006

Fitness Minutes: 17,574

My Goals:
My goal it to be healthier, have more energy, be happy, fit into those $100 size 8 jeans in my closet.

My Program:
I track all of my food, and I mean all of it! if it goes in my mouth its on my tracker! Thats the only thing that keeps me in check.

As far as exercise, I walk my dog everyday for a minimum of 30 mins, at a very fast pace. I try to fit in other exercise when i can but most days walking is about all I can fit in.

Personal Information:
I''m Krista, 42, I live in Dartmouth, Nova Scotia, Canada, & I work as a 911 operator & fire dispatcher for the Halifax area. I'm single with no kids, unless you count my little hairy 3 yr old in a dog suit, which i do of course.haha

Other Information:
love the outdoors, especially the ocean, love animals,I have a 9 month old kitten, George & Sam a 3.5 yr old Jack Russell & BOrder Collie mix that is the child I've always wanted disguised as a dog,haha. love kids(have none of those), avid reader, love Coronation Street (my daily indulgence, hehe)

Read More About KRISTAFB - Profile Information moved here. (Updated October 23)

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    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    698 days ago
  • v BARCLE
    Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon
    2963 days ago
    I here ya Sister!!

    I won a dvd cardio blasts by Nicole on here..........

    10 minutes is a challenge and that includes the 5 minute warm up ;)
    2969 days ago
    Hello, my Krista!
    You're right keeping track of daily stuff is a good sound decision!
    Me? I am MIA again lol too much going on here. It's sorta like popping popcorn with the lid off! What a mess and where do I start? Still packing after all these weeks!
    Love you!
    3417 days ago
    Hey!! I am so happy to hear from you - I was wondering about you. How are things?
    3417 days ago
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