KRMILLER64

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Hello my name is Kevin. I never worked out seriously or have ever dieted seriously before either. I have always ate what I wanted to, when I wanted to and how I wanted to. Sex, Drugs and Rock and Roll. thats the life I have led for over 25 years. I have went through some careers changes and some stressful situations last few years and have balooned into an over-weight, out of shape, unhealthy person. BUT....I am on the rebound now!!!!

Member Since: 5/29/2008

Fitness Minutes: 0

My Goals:
My goal is to lose some fat and gain some muscle, ideal weight is around 265lbs


My Program:
I am making better choices on eating the right things, low-fat choices, lower-carb choices, smaller portions, lower sugar intake, and working out daily at Lifetime Fitness, doing a cardio/weight program under the direction of a Trainer and group weight loss program. Get serious about tracking my every meal and intake



Personal Information:
I am 6' 7", 43 years young, live in Schaumburg Illinois, work in the electrical and telecommunications construction field. I am a dedicated father of 3 wonderful children who is very active in thier lives and activities which includes Boy Scouting and thier Sports they participate in. I enjoy computer technologies, NFL football, and anything outdoors like camping, hiking, backpacking, fishing, sunsets, Mountain Biking, gardening, ect....


Other Information:
I have a great family, brothers and sisters that love me and want to see me lose some weight and get healthy, all of my siblings are on the right track and are on a weight loss program and fitness program and doing well, I want to thank my sister Michelle 'specially for motivating me to get on this website and start a program.




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My Ticker:
 current weight: 344.0 
360
338.75
317.5
296.25
275
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Comments
  • v KRISLEEB
    Isn't it strange the circles you find yourself in with people!! Glad to find you here on SP!!! It's a good move for the boys you work with but most importantly for YOU!!!

    I think we're going to provide ALL kinds of motivation to each other!!!
    3763 days ago