KRYSYDAWN

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Before and Current. 40lbs lost!



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6/18/11 - 37 lbs lost.


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My name is Krystal, I am 28yrs old and I am married to Kevin and Mommy to Noah Spencer (6/28/05).

I've been struggling with my weight my entire life. I remember thinking I was fat at the age of 10. When I got pregnant with my son, I weighed 235... when I had him, I weighed 243. (8lbs gained because I lost 15 in my first trimester. So a total of 23 gained during pregnancy.) - After having my son, my weight went from 243 to an all time high of 279. Today I am taking back the dream. I can and will make this work for me.

********GOAL*********
----Start: Dec 2010
----End: Sept 1th 2011
Start Weight: 279
GOAL-- 239 by 7/4 (DONE 6/21/11)
NEXT GOAL--235 by 7/4 (Completed 7/19 -2wks late!)
Progress: DOWN: 43.6 lbs (7/19/11)

Exercise:
This weeks goal: Walk 15 miles.

WW's 10% is 27.9 pounds:
Started at 279 pounds-
(10% COMPLETED)

37 pounds post baby weight
~down 37 pounds (COMPLETED 6/4/11)

8 pounds of pregnancy weight
~down 7.6 (0.4 lbs to go)


~~BMI Journey~~

268: 42 (BYEBYE!!!)
246: 40 (SEE YA LATER!!!)
243: 39 (BUH-Bye!)
238: 38 (Here I am!!!)
231: 37
225: 36
219: 35
213: 34
206: 33
201: 32
194: 31
188: 30
182: 29


Member Since: 5/31/2007

Fitness Minutes: 4,189

My Goals:
**Mini Goals**

1. Walk to Miracle Ranch & back(Total 2.4 miles) -- DONE 9/2/07

2. Hit 244lbs and be under 100lbs over weight!

3. Fit Into a size 18 pants again again.

4. Walk across the New Tacoma Narrows Bridge!
(1.02 Miles one way! 2.04 Miles there and back!)

**Big Goals**

1. Lose enough to have another baby!!!


My Program:



Personal Information:
Krysydawn@Gmail.com

My FB Group:





Other Information:
1. The Weight Is Over.
2. Calories In, Calories Out.
3. Rock on, Walk on.
4. Slow and steady.. I may be the last turtle to cross the finish line. But I'll look great in my shell!
5. To lose weight before my son knows im fat.
6. Let's begin to get thin. -Thanks to Nicole




Read More About KRYSYDAWN - Profile Information moved here. (Updated July 20)




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 current weight: 260.0 
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Comments
  • v KRITTY123
    Just checking in on you....saw you didnt track anything today and wanted to make sure you werent getting discouraged!! I've been on a break since camping but will pick things back up hopefully tomorrow. I have had 3 mornings now of 4:30am wake ups from Ashlee so I'm all jacked up in energy...Love you and thinking about you lady :0)
    3203 days ago
  • v SWEETINDY500
    Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

    Linda

    3208 days ago
  • v KRITTY123
    I was talking about the black & gray photo dear :o)
    3213 days ago
  • v KRITTY123
    Have I told you what a SEXY beast you are!? I LOVE LOVE LOVE your new picture! You look AMAZING babe!! Keep up the good work!! P.S. Robbie says congratulations and that you may not see a difference but he does! We both do!! KEEP IT UP!!!!!
    3214 days ago
  • v KRITTY123
    I just want you to know that your an inspiration Krys. You continue to try and try again no matter WHAT the situation! You get defeated some days but you pick yourself up, dust yourself off and get RIGHT back to it and thats why I love you. Your one of the greatest people I know and I pray we NEVER loose each other! Your the best thing, besides my kids, that came from trying to concieve some babies :0) I'm proud of what you have done and the changes you have made. Stick with it. I'm going to stick with it too! WE CAN DO THIS!!! emoticon
    3215 days ago
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