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Introduction Text 6/4/13 Starting a new program to kick these pounds to the curb: more fruits & veggies no sugar/flour 8 glasses of water workout at least 60 minutes 5xweek weighing tomorrow am and every Wed. for 12 weeks rethinking my goal weight after these 12 weeks-may be raising it Trying to get rid of this last 30 pounds and get healthy. Had hoped I would be done by February but alas that didn't happen so readjusting and going on. To get to where I want to go I have to do what I've never done. The only to it is through it. 5/22/12 update. Have taken off 20 courtesy of the 17DD but still have another 10-12 to go. It is coming off slo-o-o-o-wly. Better get cracking, summer's coming. 12/3/12 update. Still stuck with 10 more to go. Not giving up though!! "A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.

Get to my goal.

I exercise 5 days a week, 2 hours/day using a variety of exercise types including strength training, pilates, water aerobics, and zumba. I avoid the white stuff and eat lots of veggies, fruit, lean meat and greek yogurt following the 17 Day Diet.

I am a grandmother/wife/mother/daughter, friend who is trying to take care of this body that God gave me. I know I can do all things through Him.



Add a Link KT from Erie, PA "A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr. "To get something different, you have to do something different."
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