JACKIEWALKS4FUN "I learned that every life is a book. everyday is a new page, every month is a new chapter, and every year is a new series. Another chapter of your life is open today, make it worthwhile." ~unknown~ ๐โข*ยด๐๐โข*ยด๐ Today is the first day of the March So take a deep breath And start moving towards your goals and dreams! Happy new month, dear friend! ๐โข*ยด๐๐โข*ยด๐ โข*ยดยฏ`๐ .โข*ยด ๐โข*ยด๐ โข*ยดยฏ`๐ .โข*ยด๐ โข*ยด โข๐*ยดยฏ`๐ .โข*ยด๐ โข*ยด ๐ ๐ Have a happy and blessed March Lita 1 day ago
1. Wake Up !! Make the choice to have a good day and live a healthier lifestyle! 2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks. 3 . Learn!! Read as much as you can and gain knowledge about living a healthier lifestyle! 4. Stand Up!!..... For what you believe in. Stand for something or you will fall for anything. 5. Look Up !!.. to your next goal and reward. What do you need to do in order to meet or exceed that goal? 6. Reach Out !!... by encouraging others and being supportive in their times of need. 7. Lift Up !!.. Your spirit....as this journey is not only about your body and weight loss but the changes with your mind and soul too! 8, Get moving !! ... Find ways to incorporate exercise into your daily routine. Sneak in as much exercise as possible!
Here we go! Off to a new month and closer to Spring! 1 day ago