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This WAS me Fall 2009 at 188lbs Twas a glorious time and I hope to return!

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me in the mid 190's

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Me at 205 lbs, Halloween 2008. I was a 90's girl. like omg!

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I am on Spark because I want to create and upkeep a consistently healthy lifestyle. I always find my way back to diets, but when I'm done, the fat finds its way back to me! And ontop of that, I've never gotten past 179 ish! And I need to be around 155/165 ish!! I want a little less conversatoin and a little more action! I am going to fit into a 2 piece in my 20's darnitt!

As I get ready for phase 2 of my life in California..I want to get there with a healthy mindset and relationship with food!

*********Weight by Goals, Goals by Weight******************

Reach 190: IN PROG:
Reach 185: IN PROG :
Reach 180: IN PROG :
Reach 175: IN PROG :
Reach 170: IN PROG :
Reach 169: IN PROG :
Reach 165: IN PROG :
Reach 160: IN PROG:

Reach Lifetime Weight IN PROG:

Snapshot of Up and Down!
Jan 2012: 208
Feb 2012:
March 2012:
April 2012:
May 2012:

Member Since: 9/7/2008

Fitness Minutes: 1,685

My Goals:
1) To maintain my POSE for self love in the here and now! I am not going to love me after, I will love me now and during my journey to weightloss.

2)To develop consistency

3) Work out 3-6 times a week, even if small.

4) Balance Dental School with exercising and eating correctly.

5)Spark whenever I can

My Program:
My lifestyle eating regime is a PCOS formulated diet. Basically, consume around 118 g of carbs and 1450-1550 calories as assigned by the nutritionist.
Also, get a min of 45 minutes of exercise, 5-6 times a week.

Personal Information:

Other Information:
Favorite snack: almonds, and popcorn (sometimes to the point where popcorn becomes unhealthy)

Favorite Hobbies: sleeping, DANCING, talking with and making new freinds

Biggest Challenge: Consistency. Sticking to what is working !!

Read More About LADENTISTA - Profile Information moved here. (Updated March 4)

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 current weight: 193.0 
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  • v RAEVEN85
    I read your comment you left on someone's blog about food addiciton. I just want to say THANK YOU. like you you said, you know whats right and what your suppose to do but you can't get yourself to do it. Thats where I;m at! UGH tomorrow IS a new day and I DO have a clean slate. THANK YOU x100
    3347 days ago
    Clicked my way to your page from the Latin Flavor's group, via your last blog post. I like your approach to the health quest. Best of luck with your goals!
    3349 days ago
  • v MERRY40
    Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
    3560 days ago
  • v MERRY40
    Thanks so much for your kind words on my SparkPage. I would like to see if I can get a copy of your book-sounds inspirational. Hope your New Year brings you much joy, peace, and success. God bless. Also, hope you don't mind if I added you as a friend. :) emoticon
    3585 days ago
    Hope you have a most excellent New Year!


    3585 days ago
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