LADENTISTA

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This WAS me Fall 2009 at 188lbs Twas a glorious time and I hope to return!



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me in the mid 190's



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Me at 205 lbs, Halloween 2008. I was a 90's girl. like omg!


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Sunshine
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Yoga Mat
From:
JADEDRIDER180
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I am on Spark because I want to create and upkeep a consistently healthy lifestyle. I always find my way back to diets, but when I'm done, the fat finds its way back to me! And ontop of that, I've never gotten past 179 ish! And I need to be around 155/165 ish!! I want a little less conversatoin and a little more action! I am going to fit into a 2 piece in my 20's darnitt!

As I get ready for phase 2 of my life in California..I want to get there with a healthy mindset and relationship with food!


*********Weight by Goals, Goals by Weight******************

Reach 190: IN PROG:
Reach 185: IN PROG :
Reach 180: IN PROG :
Reach 175: IN PROG :
Reach 170: IN PROG :
Reach 169: IN PROG :
Reach 165: IN PROG :
Reach 160: IN PROG:

Reach Lifetime Weight IN PROG:


Snapshot of Up and Down!
***Back^2^Basics***
Jan 2012: 208
Feb 2012:
March 2012:
April 2012:
May 2012:
*CALIFORNIA BOUND!!!***







Member Since: 9/7/2008

Fitness Minutes: 1,685

My Goals:
1) To maintain my POSE for self love in the here and now! I am not going to love me after, I will love me now and during my journey to weightloss.

2)To develop consistency

3) Work out 3-6 times a week, even if small.

4) Balance Dental School with exercising and eating correctly.

5)Spark whenever I can



My Program:
My lifestyle eating regime is a PCOS formulated diet. Basically, consume around 118 g of carbs and 1450-1550 calories as assigned by the nutritionist.
Also, get a min of 45 minutes of exercise, 5-6 times a week.



Personal Information:


Other Information:
Favorite snack: almonds, and popcorn (sometimes to the point where popcorn becomes unhealthy)

Favorite Hobbies: sleeping, DANCING, talking with and making new freinds

Biggest Challenge: Consistency. Sticking to what is working !!




Read More About LADENTISTA - Profile Information moved here. (Updated March 4)




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My Ticker:
 current weight: 193.0 
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Comments
  • v JAUDON
    Hey, thanks for the comment!
    A bodybugg is a nifty little gadget I wear on my arm that can tell me exactly how many calories I am burning at any second of the day. Its amazing! You can see them at www.bodybugg.com. Their company should pay me to advertise, because I tell EVERYONE about it :)

    Keep up the good work - you are doing great so far!!
    Sarah
    4280 days ago
  • v SPARKGUY
    Thanks for the great comment LB and welcome to the SP community. Have fun reaching your goals!

    SparkCheers!

    Chris/SparkGuy
    4282 days ago
  • v no profile image XOANGEL37OX
    Welcome to sparkpeople. I’m fairly new to this site, but I learned that getting active with your teams and find a buddy can motivate you to reach your goals. Here are some great teams, which are active on challenges and can help you lose weight/stay motivated:

    VS Angels Team: http://teams.sparkpeople.com/VSAngelsTeam
    SP Hotties: http://teams.sparkpeople.com/Hotties
    Friends Fans: http://teams.sparkpeople.com/Friends
    Leaving 110-ville, team for those who want to reach 120 or below: http://teams.sparkpeople.com/Leaving110vil
    le
    Carmen Electra: http://teams.sparkpeople.com/CarmenElectra
    New team--Fabulously Fit: http://teams.sparkpeople.com/FabulouslyFit
    New team--The bachelor: http://teams.sparkpeople.com/TheBachelor

    The VS team and SP Hotties are about to start a cardio challenge on Aug 31. It's not too late to join. Check it out! Hope you join the teams. See you on the message boards!
    emoticon
    4287 days ago
  • v CEEJAY72
    Welcome to Spark! Look me up anytime for support or just to chat. I usually check in at least daily. Have a great day!!
    -Connie
    btw you are beautiful!
    4288 days ago
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