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Introduction Text It's time to get my focus back, by reviewing what I''ve done successfully in the past, and making healthier choices, so that I can reap the reward that I desire!

My goal is to run a marathon 13k and run the whole way by summer of 2010. By the end of summer, 2009, I want to be able jog the entire park across the street from my home, 2.5 miles

I first have to focus on the eating. I had to give up the diet soda that I was so addicted to, I am an emotional eater and I have to remember that. When things don't go my way I tend to eat. When I'm bored I eat, so the taking time to think about why I am eating is key. I realize that I have to exercise daily, no exceptions. Drinking the water has been a challenge but something that I must do.

I live in Fort Wayne, IN I am the proud parent of 4,Jason, Britainey,Terrace (Jenay) and babygirl Tiera. and if that's not enough, we are a blended family with a total of seven children & 16+ grandchildren

I am married to the Pastor of New Freedom Church Ministries, Intl of Fort Wayne, IN

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