I was getting really upset today because Ive been working really hard and not seeing results, but I was reading the scale wrong cause its in stones not pounds and I was converting it wrong, So my partner helped me figure it out .. haha but im in pain today, did a fitness challenge yesterday and those sqauts really took their toll lol!
KRFRITZ
Thanks, Laura! It is so exciting to see the number on the tracker (and the SCALE) keep moving down. WOO HOO! Hope all is well with you - YOU CAN DO IT TOO!
CAROLYN1213
Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner! 3741 days ago
KADYLYNNS
thank you! I'm already feeling a ton better. Turns out it's tonsillitis and they've got me on antibiotics. I'm pretty much back in the game at this point. Hopefully you've had/are having a good monday :) 3743 days ago