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Introduction Text been trying to lose weight since baby number 4 (2002) and not giving up now. I started back with SP Jan 2010 and having a great time on my journey meeting so many great people on the way and already closer to reaching my goal.

I need to get back to a healthy weight and size so I can be a better mom and wife. Time for a more specific goal, to be close to 170 by 12/29. Short Term Goals: by May 25 Track everything I eat, everyday except Sunday Measure before and after Check upperbody fat percentage before and after Make my motivation collage Reach 237 (pre baby #4 weight)

Mostly just eating better, moving more and being consistent. SP is the best!. Working on the Couch to 5K program as well. Strength training 6 days a week. Spinning 6 days a week.

I was born and raised in the south and have been living in lower Alabama since July 1999. I am the ColorGuard Assistant Director at Fairhope High School.

I have four children and two granddaughters and I love to scrapbook, just haven't had the money lately.

Add a Link LaVon CoLeader The Heartbeats Team for those who use Heart Rate Monitors to reach their goals mother of 4 and grandmother of 2
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